I’ve lately teamed up with Rick Pearson and Ben Hobson at Runner’s World UK to file a sequence of podcasts on frequent working accidents. These are geared toward runners who’d prefer to know extra a few situation and its administration. Up to now we’ve lined shin ache, hamstring accidents, ‘Runner’s Knee‘ and Achilles tendinopathy. You may hear to every under.
I’ve additionally written articles for Runner’s World on Patellar Tendinopathy and hamstring tightness (which works properly with the podcast!).
As I at all times say on the location our content material doesn’t exchange medical recommendation. When you’ve got an harm we advocate seeing a certified well being skilled.
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