HEALTH

CYCLING

DIET

Roasted Brussels Sprouts with Bacon

Roasted Brussels sprouts with bacon is a basic dish that's certain to win the hearts and style buds of everybody, youngsters included. Straightforward Roasted...

HEALTHY FOOD

Learn how to Cook dinner Wheat Berries – WellPlated.com

With a nutty taste, Wheat Berries are a hidden gem of entire grains which can be a flexible and nutritious addition to your...

FITNESS

NUTRITION

Low-Carb Diets May Reduce Cognitive Ability

A new study from the psychology department at Tufts University shows that when dieters eliminate carbohydrates from their meals, they performed more poorly on...

The importance of water for weight loss.

Water is one of the most important nutrients for our body but unfortunately its importance is overlooked whenever discussion relating to our body’s nutritional...

What Foods People Should Eat to Prevent Cold in Winter

Under the cold weather, many old people have to wear thick clothes, but it is difficult for them to resist cold. In fact, people...

A Must Have Kidney Dialysis Diet

While you are suffering from kidney stones, the best way to remain fit and healthy is to have an actual kidney “rock” diet. As...

Health Benefits of Cucumber Juice

Cucumber juice is very useful for various health issues. It is widely used by people to revive their skin and relieve the eyes. Cucumber...

RUNNING

Ethan Katzberg wins Canada’s first gold at 2023 World Athletics Championships

Nanaimo, B.C.’s Ethan Katzberg has gained Canada’s first gold medal on the 2023 World Athletics Championships, within the males’s hammer throw. He's the...

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