This month for World Most cancers Day, we invite two girls who’re working within the yoga for most cancers area for a particular session targeted on breathwork and yoga, alongside Yoga for Most cancers creator and yoga instructor, Vicky Fox.
Discover out extra concerning the session and enroll right here: https://www.eventbrite.co.uk/e/expand-and-let-go-an-exploration-of-breath-and-yoga-for-world-cancer-day-tickets-799384278897?aff=oddtdtcreator
Preserve studying to search out out extra about Sophie and Dr Nina…
Sophie Trew
Sophie Trew works as a Breathwork Coach and Holistic Most cancers Information. In 2016 she co-created Trew Fields Competition- the world’s first most cancers consciousness & holistic well being pageant. Sophie works to empower folks past a prognosis to take an lively position of their well being, realise their self-healing capacities and to realize their distinctive well being intentions. She runs month-to-month on-line Breathwork for most cancers teams and works with shoppers globally on a 1:1 foundation.
“After being identified with blood most cancers in 2014 once I was 23, I grew to become my very own information spending years researching and coaching in holistic well being. I now have virtually 10 years of research and expertise within the area of holistic most cancers well being. I work with 1-on-1 shoppers in a personalised, trauma-informed method utilizing breathwork, nervous system instruments, vitality therapeutic, mindset teaching, meditations and visualisations.”
This experiential workshop makes use of the best, but one of the supportive instruments obtainable to you – your breath. You may be guided and supported on this session to return residence to your self with instruments and strategies, reminiscent of self-massage, breath, light motion and visualisation, we are going to open up the respiratory system — typically for the primary time — bringing in vitality and vitality.
This guided breathwork can launch rigidity, stress & anxiousness, enhance psychological readability and provide the area to breathe.
The best way you breathe impacts each system and performance in your physique. We’ll finish with a deep rest and an opportunity so that you can relaxation.
Discover out extra about Sophie’s work at:
https://www.instagram.com/sophietrewbreath
Dr Nina Fuller-Shavel
Dr Nina Fuller-Shavel is an award-winning Oxbridge-trained integrative drugs physician, scientist, and educator with over a decade’s expertise in integrative healthcare. Dr Fuller-Shavel is a Fellow of the School of Drugs, the British Affiliation for Diet and Life-style Drugs (BANT) and the Royal Society of Arts (RSA). Dr Nina Fuller-Shavel was the Co-Chair of BSIO (British Society for Integrative Oncology) over 2021-2023 and now co-chairs the BSIO Schooling Committee. Dr Fuller-Shavel has obtained three Oxbridge levels as part of her scientific and medical coaching. Alongside this, Dr Nina Fuller-Shavel holds a number of {qualifications} in diet, integrative drugs, useful drugs, well being teaching, natural drugs, Conventional Chinese language Drugs (TCM), yoga, mindfulness, and different therapeutic approaches. Dr Fuller-Shavel is a co-author of ‘Integrative Oncology in Breast Most cancers Care’ with Dr Penny Kechagioglou, a ebook for healthcare professionals as a consequence of be printed in 2024.
Dr Nina Fuller-Shavel is the founder and Director of Synthesis Clinic, an award-winning multidisciplinary follow within the UK, specialising in girls’s well being and integrative most cancers care. Alongside her medical work, Dr Fuller-Shavel delivers instructional programmes, participates in analysis in integrative drugs and precision well being and contributes to scientific journal editorial boards and guideline growth panels nationally and internationally. Lastly, Dr Fuller-Shavel is the Co-Founder and Director of Oncio CIC, an progressive non-profit aimed toward offering prime quality app-based assets for folks affected by most cancers.
Discover out extra about Dr Nina’s work at:
https://www.synthesisclinic.co.uk/
https://www.drninafullershavel.com/
