Choice and storage
In its rising locations, Chinese language water chestnuts will be out there at their greatest from the onset of the summer season season to fall. Within the US, they’re bought primarily in Asian specialty shops or as canned in supermarkets. Select which can be contemporary and really onerous. Keep away from bruises or ones which have delicate spots.
Water chestnuts are pretty fragile, so it’s best to retailer them unpeeled. They hold properly within the fridge for two weeks, in a container, and lined with water. Contemporary, unwashed water chestnuts will be additionally positioned for two weeks in a paper bag and saved within the coldest a part of the fridge. They must be checked usually, as they will begin to dry out or ferment. Peeled water chestnuts hold for 2-3 days. Refrigerate any uneaten canned water chestnuts in water, changing them with contemporary water day-after-day. Wholesale entrepreneurs retailer them within the freezer for as much as 6 months, uncooked and plunged.
Cooking makes water chestnuts barely sweeter and preserves their crunchy texture.
Preparation and serving strategies
Solely water chestnuts of E. dulcis species will be eaten uncooked. Peeled corms can be utilized boiled, braised, in stir-fries, and so forth. Peeled chestnuts can be utilized as a complete, halved, sliced, diced, julienned, or pureed. They add a attribute crunchy word to many dishes.
Listed below are some serving ideas:
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| Pan fried waterchestnut cake. (Picture-by tissue_fleur) | Tofu, broccoli and waterchestnuts. (Picture-by Q household) |
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In mainland China, pureed water chestnut is utilized in dim sum preparation.
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Sliced/diced, they are often added to soups, combined salads, fruit salads, vegetable-based dishes, pasta dishes and quiches, meat, poultry, and seafood.
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Waterchestnut cake (matai gau) is a scrumptious recipe ready through the Chinese language New Yr (autumn) pageant in Southern China, and Hong Kong.
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Water chestnut puree will be added to rooster inventory with onions, apples and a lightweight cream, or to potato, candy potato or pumpkin.
Security profile
Being water-dwelling crops, water chestnuts might harbor fluke larvae (Fasciolopsis). Contemporary chestnuts ought to be washed completely in operating water, soaked in saltwater for not less than half-hour, and rewashed once more earlier than consuming them uncooked. Boiling kills the larvae immediately and any cooked recipes are secure for consumption. (Medical disclaimer).
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Additional studying:
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Eleocharis dulcis-Missouri Botanical Backyard.
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Ferulic acid-pdf
Supply hyperlink
