Vitamin C Strawberry Orange Banana Smoothie

At present’s smoothie is impressed by a basic dose of my childhood nostalgia. Does anybody bear in mind strawberry orange banana juice and even pineapple orange banana juice?

As a child, each of these juices have been a few of my absolute favorites. Oh and let’s not overlook about my obsession with cherry and orange tangerine Juicy Juice — SO GOOD! This shiny, tangy strawberry orange banana smoothie actually tastes JUST just like the bottled juices you might have grown up on however is full of vitamin C and made with simply 4 elements (no additional sweeteners or fillers right here). There are tons of how to make it your personal by boosting the protein, fiber, and vitamin, too!

Curious what your favourite juice was once you have been a child? Drop a remark and perhaps I’ll recreate it!

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Substances on this strawberry orange banana smoothie recipe

You’ll want simply 4 easy elements to make this dairy free strawberry orange banana smoothie:

• Frozen strawberries: I like to recommend utilizing frozen strawberries as a substitute of recent so that you just don’t want so as to add further ice cubes.
• Banana: be happy to make use of a recent or frozen one to naturally sweeten this smoothie.
• Orange: there’s no orange juice focus on this recipe, only one recent orange full of vitamin C.
• Almond milk: to assist get the precise consistency and preserve the smoothie vegan & dairy-free.
• Toppings: I really like topping this smoothie with recent banana or strawberry slices! Be at liberty so as to add granola and even unsweetened coconut flakes, too. Yum!

Can I make it with out banana?

Completely! You may simply swap the banana for 1 cup of frozen pineapple. It’ll give the smoothie a scrumptious, tropical taste!

Select your favourite milk

I like to make use of almond milk in my smoothie recipes as a result of I usually have it available, however you should use any milk you’d like! For a tropical twist, strive coconut milk.

Non-obligatory smoothie additions

Be at liberty to really make this strawberry orange banana smoothie your personal! Listed here are just a few dietary ideas:

• Flaxseed meal: that is certainly one of my favourite elements so as to add to smoothies for a little bit enhance of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed can assist enhance milk provide. Often, a tablespoon is loads. Right here’s a model I really like.
• Chia seeds: add in a tablespoon of chia seeds to your smoothie for a lift of wholesome fat and fiber.
• Hemp seeds: be happy to throw in these hemp seeds lurking in your cabinet for a lift of wholesome fat, omegas and minerals.
• Natural spinach: in the event you’re trying to get extra greens in your smoothie, strive including just a few cups of spinach. It could flip the smoothie a distinct colour, however you received’t be capable of style the spinach.
• Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite, dairy free yogurt). You might have to scale back the almond milk to 1/2 cup on this smoothie when including yogurt.
• Protein powder or collagen peptides: one other smart way so as to add some protein. I like to recommend a plain or vanilla-flavored protein powder on this recipe or plain collagen. You’ll probably have to extend the milk to assist the protein powder mix in nicely.

Suggestions for making this orange strawberry banana smoothie

Listed here are just a few of my favourite ideas for making this smoothie creamy and scrumptious:

1. Use frozen fruit. Including frozen as a substitute of recent fruit to your smoothie will assist preserve the smoothie chilly and thick. Typically ice doesn’t mix as nicely, so it’s greatest to skip except completely essential. When you solely have recent fruit, strive including 1 cup frozen cauliflower because it blends a lot simpler than ice.
2. Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is simply too thick or received’t absolutely mix. Excessive powered blenders are likely to mix frozen fruit significantly better, so when you’ve got a daily or private dimension blender, you could want so as to add extra milk.
3. Begin low, finish excessive. Begin the blender at low velocity, then regularly enhance the velocity to excessive to assist mix all elements. Finish with the blender on low velocity.

Meal prep this smoothie recipe

Make this simple strawberry orange banana smoothie forward of time to get pleasure from later! I’ve three wonderful strategies for prepping and storing smoothies proper in your freezer. You’ll study the ice dice tray methodology, the mason jar methodology and the freezer pack methodology. Get all of my ideas and tips right here!

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I hope you’re keen on this wholesome strawberry orange banana smoothie! When you make this recipe I’d find it irresistible in the event you left a remark & a score to let me know the way you preferred it. Actually respect it, xo!