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We’ve got a phenomenal beginning story at this time, that I’m excited to share with you!  Maybe you might be transferring via your personal being pregnant or beginning expertise proper now and questioning what it will likely be like.  One thing to consider as this story unfolds, is the significance of a versatile thoughts.   A pupil in school shared with me that she was feeling very tight in her hips and anxious that her stress would have an effect on how she gave beginning.  I instructed her that beginning didn’t essentially require a versatile physique, nevertheless, it did require a versatile thoughts.  My visitor Rikke, demonstrated this potential as she labored with the twists and turns of her beginning and had a phenomenal expertise. She discusses how despite the fact that it wasn’t the beginning she envisioned, in the end it was supportive and peaceable.

In the present day on Yoga| Start| Infants, I communicate with Rikke Le Kirkegaard, to study her extraordinary beginning expertise.  Rikki is initially from Denmark and has lived in New York since 2019 along with her Italian husband.  She has labored for UNICEF since 2015 – first 4 years in Tanzania and now over 4 years in New York.

If circumstances don’t prove the way in which mother and father count on or hope, Rikke suggests they spend their power shaping the brand new narrative into one thing that works for them.  As a substitute of giving their consideration to making an attempt to vary the scenario, she recommends embracing it and permitting it to be.  On this manner, she hopes mother and father can get pleasure from this distinctive time of their lives, as a substitute of worrying about situations which are out of their management.  I actually recognize Rikke’s openness and vulnerability throughout this dialog.  I’m excited so that you can hear this inspiring beginning story!  

On this episode you’ll be taught:

  • About her being pregnant journey and the way she arrived at PYC.
  • How she felt all through her being pregnant.
  • What it was like when she discovered her child was breech.
  • How she tried to show her child.
  • How she processed and got here to phrases with a unique beginning possibility. 
  • Rikke’s ideas about mother and father dealing with a unique beginning narrative than the one they deliberate for.
  • A bit of recommendation Rikke want to provide new and expectant mother and father.

About Rikke:

Rikke Le Kirkegaard is initially from Denmark and has lived in New York since 2019 along with her Italian husband. She met him in a youth hostel in Mexico again in 2010 and married him in a cocktail bar in Melbourne on her thirtieth birthday. She has labored for UNICEF since 2015 – first 4 years in Tanzania and now over 4 years in New York. They want to have a second baby right here (quickly) after which transfer on to a brand new journey.

  • Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  • If you happen to love what you’ve been listening to, please go away a score and evaluation! Yoga| Start|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart


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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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