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Do that gentle and nourishing Spinach Quinoa Lasagna Casserole for a no-hassle, protein-packed dinner that’s sans gluten and crammed with a lot taste! 

Made multi function casserole dish, this wholesome spin on the traditional consolation meals is superb for simple meal prep and busy nights if you’re hangry and wish the oven to do all of the give you the results you want.

Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that's sans gluten and filled with so much flavor!

Featured Remark

“Loooove this casserole! Such nice flavors and likewise nice for meal prepping! I like so as to add a bit of additional marinara once I reheat the leftovers too. A lot yum! Thanks!” – Larissa

This quinoa lasagna casserole was one of many first quinoa casseroles we ever posted on Match Foodie Finds (2016, omg!). Actually, it’s what made me fall in love with quinoa within the first place. I like this simple vegetarian meal as a result of there’s no precooking concerned. Ain’t no one acquired time to precook quinoa for a casserole — I don’t, anyway! The tomato sauce on this casserole rocks, and it tastes even higher the subsequent day! We combined marinara with cottage cheese and ricotta cheese to make it tacky, wealthy, and flavorful. 

A fast rundown: To make this lasagna dish, simply prep your veggies and assemble them within the casserole dish. Then add a layer of quinoa, then the marinara-cottage cheese combination, and blend all of it collectively earlier than baking.

What’s You Want for this Quinoa Lasagna Casserole

  • White quinoa: I’ve examined this recipe with each white and crimson quinoa and I desire white. I discover that crimson quinoa has extra of a “chunk.”
  • Veggies: We used a mixture of bella mushrooms, recent spinach, and yellow onion so as to add a ton of taste and vitamins to this lasagna dish. 
  • Marinara sauce: For our lazy lady lasagna, we used store-bought pasta sauce. It’s simple and scrumptious! You might additionally make your individual for those who’re feeling bold. 
  • Cheese: We lightened up the cheese sauce through the use of half 1% cottage cheese. I went for the full-fat ricotta as a result of the nonfat variety tastes actually dangerous, and that simply isn’t the purpose! (my private opinion.) In the event you don’t thoughts non-fat ricotta, go for it!
  • Tomatoes sliced: We love including recent tomatoes to our lasagna for additional shade and texture. Non-compulsory, however extremely beneficial!
Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that's sans gluten and filled with so much flavor!

Simple Ingredient Swaps & Add-Ins

This vegetarian lasagna may be simply personalized to your liking. As an illustration, you’ll be able to omit or use another veggie of your alternative. Zucchini slices, bell peppers, and eggplant would all be scrumptious choices!

You too can prime the casserole with recent basil, recent mozzarella cheese, or parmesan cheese if most well-liked.

FAQ for Quinoa Lasagna Casserole

Does the quinoa should be cooked earlier than going right into a casserole dish?

Nope! We used raw quinoa on this recipe, making it a simple one-dish meal. The quinoa lasagna will cook dinner completely whereas baking within the oven.

How are you aware when quinoa is completed?

You’ll know when the quinoa is completed when it turns into translucent and the white spiral-like germ separates from every grain. It must also be mushy and never crunchy. 

Are you able to make this recipe with common quinoa?

We haven’t examined this recipe with common quinoa, so attempt it at your individual danger! The cooking time might differ. We extremely advocate utilizing sprouted quinoa for the perfect taste and texture.

Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that's sans gluten and filled with so much flavor!

How one can Retailer + Freeze

To retailer, place your casserole in an hermetic container, similar to a glass pyrex, for as much as 5 days within the fridge.

To freeze, we propose baking this in a disposable/aluminum casserole dish. Place a chunk of plastic wrap on prime of the cooked, cooled casserole and press out all the air. Then, wrap all the casserole in tin foil and place it within the freezer for as much as 3 months.

To reheat, let it thaw utterly after which reheat within the oven at 400ºF for like 20 minutes or till the sauce begins to bubble!

A slice of quinoa lasagna on a plate with a fork.


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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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