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Jazz up your breakfast smoothie with these scrumptious smoothie recipes that additionally embody our breastfeeding-friendly Wholesome Mummy Smoothie combine!

One of the best bit? You don’t need to pack a heap of issues into them to make them style good. Yep, all of them solely require 5 substances or much less. How straightforward is that?

Take a look at these yummy 5 ingredient smoothie recipes beneath…

12 smoothie recipes that embody beneath 5 substances

collage smoothies 5 ingredients lesscollage smoothies 5 ingredients less

1. Summer season Citrus Smoothie

citrus smoothie recipecitrus smoothie recipe
Summer season Citrus Smoothie

In case you have a number of lemons and oranges hanging round within the fruit bowl that is the proper method to make use of them up!

It tastes so recent too, and might simply be made dairy free by choosing dairy-free yoghurt!

Directions:

  1. Combine within the blender till easy and pour right into a tall glass to get pleasure from within the Solar!

2. Rainbow Paddle Pop Smoothie

paddle pop smoothiepaddle pop smoothie

The childhood favorite evokes this scrumptious Rainbow Paddle Pop Smoothie Recipe however with out the additional energy, sugar, colors and flavours.

It’s a more healthy strategy to get your ice cream repair, utilizing our scrumptious Wholesome Mummy Smoothie combine.

Take a look at the Rainbow Paddle Pop Smoothie recipe right here

3. Chocolate Tummy Heaven Smoothie

If you happen to LOVE chocolate, you’re going to like this Chocolate Tummy Heaven Smoothie recipe. Mixed with additional vitamins from chia, avocado and spinach, this recipe utilizing the Tummy Smoothie powder helps to scale back bloating and enhance intestine well being.

Get the Chocolate Tummy Heaven Smoothie recipe right here

4. Cellulite Busting Smoothie

celulite buster smoothiecelulite buster smoothie

This berry-filled creation tastes nice, will maintain you glad, PLUS it reduces cellulite!

The antioxidants from the berries and greens assist even out pores and skin tone, and it appears so fairly too!

And the nice information is that in case you are on our 28 Day Weight Loss Problem you may swap any meal with this smoothie

Elements

Directions:

  1. Mix all substances and course of till easy.

5. Raspberry and cream sponge smoothie

5 Raspberry and cream sponge5 Raspberry and cream sponge

Cake for breakfast? Sure please! This one is sort of a tasty dessert in your glass.

Elements

  • 250ml skim milk
  • 1 scoop Wholesome Mummy smoothie combine
  • 1 tbsp low-fat cream cheese
  • 20 grams frozen raspberries
  • 2 sponge finger biscuits
  • 8 ice cubes
  • Additional raspberries for adornment

Technique

  1. Add every little thing to blender besides half a sponge finger and the additional raspberries. Mix for 1 to 2 minutes.
  2. Whereas mixing crumble the sponge finger biscuits in a Ziplock bag utilizing the again of a spoon.
  3. Pour smoothie into glass then high with crumbled sponge finger and the additional raspberries sprinkled excessive.

6. ANZAC Biscuit Smoothie

ANZAC Biscuit SmoothieANZAC Biscuit Smoothie

Who doesn’t love Anzac biscuits, and higher nonetheless, for breakfast? Now you may drink the style with these creamy Anzac biscuit flavoured recipe.

Mix effectively till mixed.

7. Citrus Bang Smoothie

citrus bang smoothiecitrus bang smoothie

If you happen to want one thing to wake you up within the morning (or at any time in the course of the day) then this Citrus Bang Wholesome Mummy Smoothie is an ideal strategy to kick-start your day – bursting with zingy freshness, vitamins and fibre – plus filled with protein to maintain you feeling full.

Elements

Mix for 2-3 minutes

8. Delicious “Snickers-Fashion” Smoothie

Chocolate Snickers SmoothieChocolate Snickers Smoothie

Consideration chocolate bar followers! We’re so in love with this wholesome “Snickers-Fashion” Smoothie. Cross chocolate bars off your procuring listing. As a result of one of the best half about this delicious “Snickers-Fashion” Smoothie is… it’s additionally good for you!

One style and also you’ll be hooked!

Get the Snickers Smoothie recipe right here

This indulgent and chocolatey Smoothie recipe makes use of The Wholesome Mummy Double Chocolate Premium Smoothie Combine and is simply 258 energy per serve!

Get the Chocolate Extravaganza Smoothie recipe right here

10.  Banana Caramel Smoothie

Banana Salted Caramel SmoothieBanana Salted Caramel Smoothie

Caramel, banana and peanut butter – what a combo! That is going to be your new favorite.

Elements

Technique

  • Place all substances right into a blender and blitz till easy.

11. Coconut Caramel Smoothie

Coconut SmoothieCoconut Smoothie

Coconut water is a good low-calorie addition to your every day smoothie. Plus it tastes unbelievable with the salted caramel!

Elements

Technique

  • Place all substances right into a blender and blitz till easy.

12. Caramel Excessive Fibre Smoothie

Salted Caramel High Fibre SmoothieSalted Caramel High Fibre Smoothie

Give your digestive system a lift due to the nuts, seeds and oats on this creamy smoothie.

Elements

Technique

  • Place all substances right into a blender and blitz till easy.
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Skip the responsible shakes. It is a higher strategy to Smoothie

Designed for Weight Loss
Use along side a nutritious diet and train plan

Really feel Fuller For Longer
With protein and fibre

Scrumptious & Nutritious
With 23+ Nutritional vitamins & Minerals

Pure Elements
As much as 96% sugar free, with no added synthetic colors or flavours




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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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