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This may simply be your new favourite dinner. Significantly. I understand how a lot you all love one pan meals — hellooo simple cooking and even simpler cleanup! I used to be dreaming of a brand new veggie and protein-packed rooster dinner full of shiny, herby flavors, and this beautiful sheet pan lemon rooster and potatoes turned out even higher than I may’ve imagined.

You’ll begin with a zesty marinade for each the potatoes and rooster, and finish the dish with beautiful garnishes like contemporary herbs and a sprinkle of feta. I’ve included much more scrumptious methods to serve up this meal with sauces and sides with the intention to really make it your individual! My favourite half is roasting up thinly sliced lemon proper alongside the potatoes and onions. They get fantastically caramelized and add such a depth of taste to the entire meal.

Bake up this simple sheet pan meal throughout a busy week and benefit from the excellent nourishing meal prep lunch or dinner. The entire household will LOVE this one!

sheet pan lemon chicken and potatoes topped with feta and herbssheet pan lemon chicken and potatoes topped with feta and herbs

Elements on this lovely sheet pan lemon rooster recipe

It’s zesty, it’s savory, and this lemon rooster and potatoes is actually bursting with taste. Right here’s the whole lot you’ll must make this unbelievable sheet pan meal:

  • For the marinade: this contemporary, shiny marinade is used for each the veggies and the rooster. It’s made with olive oil, lemon zest, lemon juice, garlic, dijon mustard, dried oregano, candy paprika, salt, and pepper.
  • Produce: we’re baking up fingerling potatoes, thinly sliced lemon, and slide onion proper together with the rooster.
  • Rooster: we’re utilizing boneless skinless rooster thighs on this sheet pan meal!
  • To garnish: I like to high this meal with feta cheese crumbles, contemporary parsley, dill, purple pepper flakes, and slightly additional salt and pepper. See under for some great sauces, too!

marinating chicken in a bowl to make lemon garlic chickenmarinating chicken in a bowl to make lemon garlic chicken

Extra methods to high this lemon garlic rooster

I extremely suggest garnishing with contemporary herbs to tug the flavors collectively, however this dish can be scrumptious with sauce to dip or drizzle! Listed below are two nice methods to do it:

  • Skip the feta on high and serve with my whipped feta sauce drizzled on high or served on the aspect
  • Or hold the feta and serve with my tzatziki sauce for dipping or drizzling

potatoes and lemons on a sheet pan before roastingpotatoes and lemons on a sheet pan before roasting

Customise your sheet pan lemon rooster

  • Select your protein. I really like utilizing rooster thighs on this recipe as a result of they bake up good and juicy, however you might additionally use boneless skinless rooster breasts if you happen to’d like! I feel this recipe would even be nice with salmon or shrimp.
  • Decide your veggies. Be at liberty to make use of any potatoes you’d like (yukon gold or candy potatoes could be nice), plus different veggies like brussels sprouts or broccoli.
  • Add a inexperienced or grain. I counsel serving this over a mattress of arugula. Offers it a pleasant, scrumptious zing! You might additionally serve it with a aspect of couscous, quinoa, or rice (my mother’s Garlic Turmeric Rice could be excellent!)

unbaked lemon chicken and potatoes on a sheet panunbaked lemon chicken and potatoes on a sheet pan

Tips on how to make this lemon rooster and potatoes

  1. Make the marinade. Whisk collectively all the marinade substances till the whole lot’s effectively included.
  2. Roast the veggies. Add your potatoes, lemon slices, and onions to a big sheet pan, pour 1/3 of the marinade over them, and toss to coat. Unfold the whole lot evenly on the pan and roast them up.
  3. Marinate the rooster. Add the rooster to the bowl with the remainder of the marinade and use tongs to coat it effectively.
  4. Roast the rooster. After the veggies roast for 25 minutes, nestle the rooster between the potatoes and place the sheet pan again within the oven to cook dinner the rooster and veggies till the potatoes are tender and the rooster is cooked by.
  5. Garnish & serve. Garnish the meal with feta crumbles, parsley, dill, purple pepper flakes, salt, and pepper, and serve!

sheet pan lemon chicken and potatoes topped with herbssheet pan lemon chicken and potatoes topped with herbs

Ideas for making the proper sheet pan meal

  • Maintain the whole lot in a single layer. Be sure to not overcrowd your pan! When you have the potatoes sitting on high of one another chances are high they may cook dinner inconsistently. Make sure you use a sheet pan that’s good and huge in order that the whole lot has a spot, or break up your substances into two smaller sheet pans.
  • Flip midway by. Flip the potatoes earlier than including the rooster to your sheet pan to make sure even cooking.

lemon garlic chicken and potatoes over a bed of arugula on a platelemon garlic chicken and potatoes over a bed of arugula on a plate

Storing ideas

Retailer any leftover lemon rooster and potatoes in an hermetic glass container within the fridge for as much as 3-4 days.

lemon chicken and potatoes on a plate with arugulalemon chicken and potatoes on a plate with arugula

Extra one pan meals you’ll love

Get all of my one pan meals right here!

I hope you like this herby sheet pan lemon rooster recipe! If you happen to make it be sure you depart a remark and a ranking so I understand how you appreciated it. Get pleasure from, xo!

Sheet Pan Herby Lemon Garlic Rooster and Potatoes

lemon chicken and potatoes on a plate with arugulalemon chicken and potatoes on a plate with arugula

Prep Time 15 minutes

Prepare dinner Time 40 minutes

Whole Time 55 minutes

Serves4 servings

Stunning sheet pan lemon garlic rooster with tender potatoes, contemporary herbs, and savory feta. This simple lemon garlic rooster recipe is filled with taste and protein, and scrumptious served as is or over a mattress of arugula or rice! The proper weeknight meal everybody will love.

Elements

  • For the marinade:
  • cup additional virgin olive oil
  • 1 lemon, zested
  • 2 lemons, juiced (about ½ cup contemporary lemon juice)
  • 6 garlic cloves, minced
  • 1 teaspoon dijon mustard
  • 1 ½ teaspoons dried oregano
  • 1 teaspoon candy paprika
  • 2 teaspoons kosher salt
  • LOTS of freshly floor black pepper
  • For the potatoes:
  • 1 pound fingerling potatoes, halved vertically (cubed Yukon Gold potatoes may even work)
  • 1 lemon, thinly sliced
  • 1 yellow onion, sliced
  • For the rooster:
  • 1 ½ kilos boneless skinless rooster thighs
  • To garnish:
  • 4 ounces feta cheese, crumbled*
  • ¼ cup chopped contemporary parsley
  • 2 tablespoons chopped contemporary dill
  • Crimson pepper flakes, if desired
  • Freshly floor salt and pepper, to style

Directions

  • Preheat the oven to 425 levels F.

  • In a big bowl, whisk collectively the substances of the marinade till effectively mixed: olive oil, lemon zest, lemon juice, garlic, dijon mustard, oregano, paprika, salt and pepper.

  • Add the potatoes, lemon slices, and onions to a big sheet pan. Pour 1/3 cup of the marinade over the potatoes, lemon slices and onions and toss together with your palms to coat, then unfold out the potatoes, onions and lemon slices evenly on the sheet pan. If utilizing fingering potatoes, place them flesh aspect all the way down to encourage browning. Roast within the oven for 25 minutes.

  • After placing the potatoes within the oven, marinate the rooster: add the rooster to the remaining marinade within the massive bowl and use tongs to coat the rooster within the marinade. Put aside.

  • After 25 minutes, take away the sheet pan from the oven and use a spatula to flip the potatoes. Enable extra marinade to drip off rooster (discard remaining marinade within the bowl) then nestle the rooster thighs onto the pan in between potatoes every time you possibly can match them. Return the baking sheet to the oven and bake for 15 to twenty extra minutes till the rooster is absolutely cooked and potatoes are tender. The lemons will caramelize and the rooster can be good and golden brown and juicy with taste.

  • Garnish with crumbled feta, parsley, dill, purple pepper flakes (if you happen to like slightly warmth!) and further salt and pepper. Get pleasure from!

Recipe Notes

*Skip the feta on high and serve with my whipped feta sauce drizzled on high or served on the aspect. Or hold the feta and serve with my tzatziki sauce for dipping or drizzling. Both are scrumptious add-ons! You too can be at liberty to skip the feta to maintain the meal dairy free and paleo-friendly.
If you happen to’re in search of extra diet or greens, I counsel serving this over a mattress of arugula. Offers it a pleasant, scrumptious zing!

Vitamin

Serving: 1serving (based mostly on 4)Energy: 555calCarbohydrates: 24.9gProtein: 40.6gFats: 32.4gSaturated Fats: 8.3gFiber: 2.7gSugar: 2.6g

Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats


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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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