“As athletes, we now have a tricky selection: We are able to exit the game in peak type, strolling away from competitors on the peak of our powers. Or we are able to stay within the sport long-term, occupying competitors in softer varieties. We are able to deteriorate in public view. I select the latter.” — Sabrina Little in her new Substack publication.
A decade in the past, I used to be about 20 miles into the 2014 Western States 100, when a runner whom I didn’t know got here up alongside me and quipped, “AJW, is that you simply? What are you doing all the best way again right here with us?”
I used to be operating my tenth and remaining Western States 100. I used to be 46 years outdated, and I used to be clearly not operating as quick as some folks anticipated me to. The remark made me pause, and within the second, I didn’t actually know the right way to reply.
“, that is my final Western States 100, I’m simply taking it simple as we speak,” I mumbled as they moved on forward of me.
For the subsequent a number of hours I dwelled on the remark. Did they assume I needs to be operating sooner? Did they really feel sorry for me? Was there one thing unsuitable with me?

The creator racing the 2011 Western States 100 within the M9 bib, in the course of the years of his aggressive peak. All photographs courtesy of Andy Jones-Wilkins.
The reality was and is that I used to be slowing down — “deteriorating,” if you’ll, and it was on full public show to anybody who cared to note. I didn’t give it some thought on the time, however at that second I had a option to make — to stroll off into the sundown or preserve grinding.
Over time, we now have seen numerous aggressive runners come and go. Extremely gifted athletes who’ve, in Sabrina’s phrases, chosen to stroll away from the game on the peak of their powers. For me, when my decline turned evident, I noticed I had no real interest in doing that.
I didn’t enter the game for the fun of competitors or of successful, and I used to be actually not going to exit the game when these days had been gone.
However, making that selection isn’t all the time simple. My tempo, today, is extra labored and gradual. My type, which has by no means been all that good, isn’t an image of effectivity and style. And my outcomes, actually, are a lot slower than they had been earlier than.
At instances I see folks me unusually, virtually with a little bit of pity of their eyes, maybe questioning why I’m nonetheless doing this in spite of everything these years, and doing it with a lot much less aptitude than I as soon as did.
The easy reality is, I adore it an excessive amount of to go away it. Whereas wins and fancy awards are far again within the rearview mirror, my pleasure for the game, my love of the group, and the hopeful exuberance that lengthy distance operating brings me is as alive in me than it’s ever been.
I actually don’t blame others who select to stroll away, however as for me, I’ll proceed to “deteriorate in public view.”
Bottoms up!
AJW’s Beer of the Week
This week’s beer of the week comes from Founders Brewing Firm in Grand Rapids, Michigan. Soiled Bastard Scotch Model Ale is a wealthy, darkish Scotch ale brewed within the traditional custom. Weighing in at 8.5% ABV, it’s fairly robust but in addition remarkably clean and creamy. An excellent beer for a chilly winter’s night time.
Name for Feedback
- What about you? Would you quite retire at your peak or preserve going?
- What can our sport do to be open to the pure ageing course of in all its members, together with those that as soon as competed on the entrance of race fields?