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Saucony Omni 22 Introduction

Omni hits the “candy spot” in Saucony’s stability line up because it sits between the max-plush Hurricane and trimmed down Information. Hurricane is unquestionably extra cushioned, which can be your choice, however I might go along with Omni any day over the Information, a minimum of the Information 14 I ran in a couple of years in the past.

In my expertise Omni has a smoother experience and extra propulsion than Information, however that is seemingly resulting from some updates in Omni for this newest model. A brand new PWRRUN sockliner will increase consolation, and an up to date HOLLOW-TECH GUIDANCE SYSTEM takes weight out of the heel whereas nonetheless offering wanted push-back to early pronation.

The 22 is a full ounce lighter in a males’s 9 (10.1 oz) and weights 8.9 oz for a girls’s 8.

Offset is 8 mm. from heel all the way down to toe, up 1 mm. of midsole with a 35 mm. heel to 27 mm. forefoot, and checklist value stays at $140 USD.

Omni feels properly secure upon foot-plant and helps the heel properly, which is my favourite a part of this shoe. The transition is easy and toe-off is “meh” – it’s OK however not as propelling as you’ll discover with HOKA’s rocker-base and adidas’s vitality rods.

Omni competes with the Brooks Adrenaline and ASICS GT-2000 as a mid-level stability operating shoe.

Each GT-2000 and the most recent fashions from Brooks accommodate a barely wider forefoot-to-heel ratio higher than does Saucony, as does the Lululemon Blissfeel, a shoe designed notably with this widespread function of a girl’s foot in thoughts.

The stable base in Omni jogs my memory of the a lot inexpensive Nike Downshifter 12, the important thing distinction being flexibility.

Omni rolls ahead with a smoother experience, whereas Downshifter is healthier for runners who want a shoe that’s stiff from heel to ball of the foot.

Saucony Omni 22 First Impressions

The look out of the field makes me instantly consider a lone runner out braving the highway—perhaps as a result of many don’t purchase such a shiny shoe merely for informal put on!

Slipping it on I may inform this was a slender shoe all through however matches lengthy. Would I must ship it again for a wider forefoot? I made a decision to attempt a couple of runs first.

Strolling round I used to be fortunately stunned by a faster transition than I used to be anticipating.

On the primary run my heel felt so good snugly supported within the again. It took about 40 miles for the forefoot to stretch sufficient to suit comfortably.

Saucony Omni 22 Higher

This model’s engineered mesh higher is flanked by “home windows” on either side providing a lighter weight and elevated breathability.

With out this the shoe would get heat given it’s sturdy, strengthened development and partially gusseted tongue. Perforated, versatile materials attaches either side of the tongue to the bottom.

The sturdy, narrow-fitting higher is a plus for sturdiness and lock-down but in addition means a protracted break-in for some foot shapes. Omni matches lengthy for its measurement, so order “broad” slightly than sizing as much as accommodate medium to broad ft.

The shoe is slender all through, with a comfortable and well-supported heel. That is my favourite side of the shoe.

The midsole extends as much as body the heel and reinforce an inner heel counter that provides assist across the again of the shoe.

That is just like the Brooks GuideRails solely extra centered across the ankle versus extending into the midfoot.

Saucony Omni 22 Sole Unit

Omni’s midsole is product of Saucony’s long-running PWRRUN foam, a typical EVA foam that provides structured cushion. On the optimistic, it’s sturdy; on the unfavorable it lacks responsiveness / spring. Weight is on the lighter facet of common.

The assist within the Omni 22 has modified from a dual-density midsole within the 21 to the plastic “HOLLOW-TECH” system that was launched in 2022 with the Information 15.

HOLLOW-TECH is a medial publish that curves up like a semi circle via the medial heel in place of a big publish of dense foam that overtakes half the medial facet. This transformation is a giant a part of the shoe shedding weight this 12 months – one ounce lighter relying on the scale.

HOLLOW-TECH does its job; the shoe continues to supply adequate assist.

Patches of XT-900 carbon rubber cowl high-wear areas of the outsole with a vertical grove slicing weight and switch of torsional pressure.

The shoe is decently stiff with a slight bend previous the midway level, beneath strain. The TRI-FLEX design makes an attempt to seek out the steadiness between stiffness and lack of assist, and it does a good job for reasonable assist wants.

Saucony Omni 22 Conclusions

Omni continues to deliver the devoted assist beloved by devoted followers for over twenty years.

The heel assist and stable really feel upon foot-plant stand out as key options of this shoe. A slender match makes the “broad” choice needed for manyp runners.

This mannequin brings a extra easy experience than prior to now and feels good to run in. What retains it from being “nice” is lack of propulsion which so many sneakers provide lately.

When you’ve got run in previous fashions of Omni tell us what you consider the brand new HOLLOW-TECH medial publish.

If you’re new to Omni like me, how does it examine along with your previous shoe? Tell us within the feedback!


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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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