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Lemon lovers, this vibrant, straightforward no bake snack is for you. Over time I’ve discovered myself making an increasing number of treats, baked items, and snacks utilizing recent citrus as a result of the AK neighborhood is 100% obsessive about lemon.

After making (and falling in love with) my Lemon Pistachio Cake with Pretty Lemon Frosting I needed to create a snack that match the identical vibe. These unimaginable lemon poppy seed power bites really style like a slice of that cake in nourishing power bit kind and I couldn’t be extra obsessed.

They require simply 6 easy substances and will be made in 10 minutes for the proper snack to maintain in your fridge or freezer for when the 3PM starvation hits. Citrus is SO good this time of yr, so be sure you seize a number of additional juicy lemons and roll these infants up ASAP.

lemon poppy seed energy bites on a platelemon poppy seed energy bites on a plate

Every thing you’ll have to make these lemon poppy seed power bites

These vibrant, easy lemon power bites are made with 6 easy substances and significantly style like lemon cake. Right here’s what you’ll have to make them:

  • Medjool dates: these little bites get their sweetness from comfortable Medjool dates, which additionally helps maintain them collectively.
  • Cashews: add heartiness and wholesome fat with uncooked cashews.
  • Lemon: get that beautiful lemon taste from recent lemon juice and lemon zest.
  • Almond extract: a tiny little bit of almond extract is what offers them that unimaginable cake taste.
  • Combine-ins: I like so as to add poppy seeds for a little bit crunch, however you can additionally add chia seeds and get a very good increase of fiber, protein, and omega-3s.

ingredients for lemon energy bites in a food processoringredients for lemon energy bites in a food processor

Add a coconut twist

I really like rolling these lemon poppy seed power bites in unsweetened shredded coconut for a little bit twist that makes them style like dessert. Optionally available, however so good!

ingredients for lemon poppy seed energy bites blended in a food processoringredients for lemon poppy seed energy bites blended in a food processor

Can I increase the protein?

I feel that including a scoop of your favourite unflavored or vanilla protein powder would work in these power bites, however you could want so as to add 1-2 tablespoons of coconut oil in order that the combination blends up simply. Let me know in the event you give it a strive!

lemon energy bites on a baking sheetlemon energy bites on a baking sheet

make lemon power bites

These lemon poppy seed power bites couldn’t be simpler to make. Merely:

  1. Add the entire substances to your meals processor and pulse till the combination is effectively mixed and sticky.
  2. Roll the combination into 14 balls, and roll these in shredded coconut (if desired).
  3. Retailer them within the fridge or freezer and luxuriate in!

lemon poppy seed energy bites on a plate with lemon wedgeslemon poppy seed energy bites on a plate with lemon wedges

Don’t overlook to prep your dates

In case your Medjool dates aren’t comfortable and gooey, soak them in heat water for about 5 minutes earlier than including them to your meals processor with the remainder of the substances.

Storing & freezing suggestions

  • To retailer: preserve these lemon poppy seed power bites in an hermetic bag or container within the fridge for as much as 1 week.
  • To freeze: you possibly can freeze these power bites in a freezer-friendly bag or container for as much as 2 months. When you’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.

lemon energy bites on a platelemon energy bites on a plate

Extra no bake snacks you’ll love

Get all of my no bake snacks right here!

I hope you’re keen on these lemon poppy seed power bites! When you make them be sure you depart a remark and a ranking so I understand how you appreciated them. Take pleasure in, xo!

Lemon Poppy Seed Cake Power Bites

lemon poppy seed energy bites on a platelemon poppy seed energy bites on a plate

Prep Time 10 minutes

Whole Time 10 minutes

Serves14 servings

Scrumptious and simple lemon poppy seed power bites that style like a slice of lemon cake! These 6-ingredient lemon power bites are naturally sweetened with Medjool dates and full of wholesome fat from cashews. The proper no bake snack to maintain in your fridge or freezer.

Components

  • 1 cup pitted comfortable giant Medjool dates (about 10-12 giant dates)
  • 1 cup uncooked cashews
  • Zest from 1 lemon
  • 1 tablespoon recent lemon juice
  • ¼ teaspoon almond extract
  • 1 tablespoon poppy seeds or chia seeds
  • Optionally available coating:
  • ½ cup high-quality shredded unsweetened coconut

Directions

  • In case your dates aren’t tremendous comfortable and gooey, soak them in a bowl of heat water for five minutes, then drain earlier than utilizing within the recipe.

  • Add all substances to a meals processor and pulse till substances are effectively mixed and sticky. Roll into 14 balls. Subsequent roll in shredded coconut if desired and place in an hermetic container within the fridge for as much as 1 week. Be at liberty to freeze these for as much as 3 months. They’re really scrumptious straight out of the freezer and that’s how I favor them!

Recipe Notes

For an additional scrumptious choice: be at liberty to roll them in toasted coconut.

Diet

Serving: 1power chewEnergy: 94calCarbohydrates: 12.8gProtein: 1.8gFats: 4.8gSaturated Fats: 0.9gFiber: 1.3gSugar: 8.8g


Supply hyperlink

Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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