This 12 months, studying about friluftsliv—a Nordic idea that entails embracing nature, irrespective of the season or climate—has helped me sustain with my outside exploration. Friluftsliv is just not mountain climbing up a mountain for clout. It is strolling round your native park, noticing the chook sounds and the swaying of dried leaves left on barren timber. It is listening to the crunch of snow beneath your boot and discovering pleasure within the sharp, chilly air. It is a manner of incorporating nature into your on a regular basis life. I discover that considered by a extra charitable lens, the gloomy grey mild of winter turns into gentle and the slushy sidewalks develop into charmingly squishy.
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