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Are you prepared for a critical transformation? I am speaking from the within out.

The Spring Slim Down Problem is about far more than simply shedding pounds. It is about constructing new wholesome habits, creating self-discipline and connecting with a group!

Becoming a member of our #teamlsf group is the key to conducting your objectives and creating a life-style you’re keen on!

You will get help and motivation daily from different ladies identical to you to assist maintain you accountable so you possibly can crush your objectives!

 

What’s #teamlsf?

Our #teamlsf group is a supportive group of ladies who uplifts and motivates one another daily!

We join on-line by posting check-ins on Instagram sharing our exercises, meals and simply life!

Then, by commenting on every others posts, sending direct messages and creating accountability teams, we’re in a position to actually get to know one another and help each other.

“I cherished the SSD and simply how constructive and inspiring everyone seems to be!” – Brittany

“It really FELT like I used to be getting my sweat on with your complete LSF Neighborhood regardless that I used to be understanding in my room alone!” – Adriana 

How can becoming a member of #teamlsf profit you?

By becoming a member of #teamlsf, you will have the chance to attach with like-minded ladies who’re identical to you, attempting to be more healthy and really feel good!

It offers you a secure place to share your successes, struggles, and ideas with one another all through our Spring Slim Down Problem! 

Tips on how to be part of our #Teamlsf group

Instagram

Create your LSF Health account:

That is the BEST strategy to join with Crew LSF! Should you’re on the lookout for accountability, however do not wish to flood your private IG with all of your health objectives, you possibly can add and create your personal LSF health account! 

Tips on how to create it:

  • Create your LSF IG web page
  • Share your progress utilizing #TEAMLSF
  • Search the hashtag to satisfy different LSF women, join and help one another
  • Really feel all of the love!

This the place you possibly can publish your sweaty selfies and #lsfrollcalls from MOVE, share progress photographs, and get each day motivation out of your crew! 

Ensure your LSF account is public so I can see your posts and are available offer you help!

Use & Search the hashtags

That is how you could find extra women to observe and join with, see what’s taking place with Love Sweat Health, and ensure I can come and offer you help too!

#TeamLSF #LoveSweatFitness #LSFsayhey

Tagged Pictures

Trying by the tagged photographs on @Teamlsf and @lovesweatfitness can be an effective way to search out LSF women to attach with. Ensure to scroll by our tagged photographs and discover new women you won’t know and observe and DM them!

Fb

Want some lady discuss? Our secret Fb group is a good place to share, ask for recommendation, and join together with your crew! Request to be part of at this time and we’ll get you in. That is for GIRLS ONLY so you possibly can really feel tremendous assured and comfy spilling all of it!

YouTube

Are you subscribed to my channel? I publish new movies each Sunday sharing my life, weight reduction ideas, and tons of wonderful hacks that will help you stay your finest life! Be a part of our group on youtube and say hello within the feedback so I can welcome you!

As a group we present as much as serve. We’re right here as a secure area for ALL ladies to return and let down their partitions and assist construct one another up. To be uncooked, trustworthy, and susceptible with each other about a few of our deepest insecurities. We’re right here for you! This #TeamLSF group is not like every other and I can not wait to be part of your superb story!




Supply hyperlink

Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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