Having somewhat nostalgia second right here as I rework and reshare this unimaginable pancake recipe from 2017. Sure, SEVEN complete years in the past! Earlier than Tony and I even received married not to mention had 3 superb little boys. For perspective, right here’s somewhat snapshot from 7 years again:
“Listening to the brand new Drake album offers me pure inspiration to get my booty off the bed within the morning, throw round twenty pound dumbbells on the gymnasium (not actually throw) and make some legit protein pancakes topped with all da berries and nut butter. Yesterday Abra and I went via and did a significant brainstorming session for Might. We’ve received our content material calendar all mapped out together with recipes and movies. Probably the most hassle I’ve in relation to running a blog is deciding on which recipes to share as a result of if I had it my manner (and sufficient time), I’d share a recipe each single day as a result of nicely, I like meals, clearly.”
It’s secure to say the times right here at AK (and my exercise routine) look fairly a bit completely different, however the recipe testing and planning could be very a lot the identical. That’s why we’re bringing again this fluffy stack of cottage cheese pancakes which are flourless, naturally sweetened with banana, filled with 20g of protein, and ideal for piling excessive together with your fav toppings.
Cottage cheese pancakes: your new favourite breakfast
Apart from being extremely fluffy and scrumptious, you’re going to fall in LOVE with this wholesome cottage cheese pancakes recipe as a result of it’s:
- Straightforward to make proper — the pancake batter is made in your blender!
- Full of 20g of protein per serving (thanks, cottage cheese!)
- Naturally gluten free and flourless
- Nice for each kiddos and adults!
Components in these fluffy cottage cheese pancakes
These cottage cheese protein pancakes are made with 7 tremendous easy components (together with baking powder) and critically style like your fav banana bread. Right here’s what you’ll must make them:
- Rolled oats: these pancakes are good and hearty due to quaint rolled oats. No flour wanted! Make sure to use gluten free rolled oats if you wish to preserve the pancakes gluten free.
- Banana: you’ll want simply half of a banana to naturally sweeten the pancakes.
- Egg: this recipe requires 1 egg to provide the pancakes the correct texture.
- Cottage cheese: the important thing to fluffy, protein-packed pancakes!
- Baking staples: you’ll additionally want baking powder, vanilla extract and somewhat cinnamon.
What do cottage cheese pancakes style like?
Whether or not you’re a giant cottage cheese fan like our complete workforce or it’s not your factor, you received’t even be capable of style it in these protein pancakes. The banana offers these cottage cheese pancakes a stunning banana bread taste, and you’ll be happy so as to add enjoyable mix-ins in toppings (concepts under!)
Make them forward & preserve the pancakes heat
Be happy to make these cottage cheese pancakes forward of time (or retailer leftovers) and preserve them heat within the oven! Merely place your oven at 200 levels F, add your pancakes to a baking sheet or oven-safe plate, and place them within the oven till you’re able to serve.
Have enjoyable with mix-ins & toppings
The very best half about pancakes? The entire scrumptious mix-ins and toppings you’ll be able to add! Right here’s what we like so as to add to our cottage cheese pancakes:
- Recent berries
- A dollop of yogurt
- Nut butter
- Chocolate chips
- Chopped nuts
- A drizzle of maple syrup
Freeze them for later
If you wish to make these wholesome cottage cheese pancakes forward of time and serve them at a later date, you’ll be able to place the pancakes on a baking sheet in order that they aren’t touching and place within the freezer for half-hour (that is known as a flash freeze), then place them in freezer secure luggage or an hermetic container and freeze for as much as 3 months. As soon as able to reheat, merely add pancakes to a plate and microwave for 30-60 seconds or till heat.
Extra pancake recipes you’ll love
Get all of our pancake recipes right here!
I hope you’re keen on these superb cottage cheese banana oatmeal pancakes! When you make them you’ll want to depart a remark and a score so I understand how you preferred them. Get pleasure from, xo!
Cottage Cheese Banana Oatmeal Protein Pancakes
Scrumptious cottage cheese protein pancakes made proper in a blender with components like potassium-rich banana, creamy cottage cheese and hearty rolled oats! These fluffy, straightforward cottage cheese pancakes pack 20g of protein and make the right satisfying breakfast.
Components
- 1/2 cup old style rolled oats, gluten free if desired
- 1/2 medium banana
- 1/2 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 egg
- 1/4 cup low fats cottage cheese
- Non-compulsory add-ins/toppings: Recent berries, chocolate chips, peanut butter
Directions
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Place all components in a blender and mix till fully clean, about 30 seconds.
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Flippantly coat a big nonstick skillet or griddle nonstick cooking spray and warmth over medium low warmth. Drop batter by 1/4 cup onto skillet. Add desired toppings corresponding to chocolate chips or blueberries.
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Cook dinner till bubbles seem on prime. Flip muffins and prepare dinner till golden brown on underside.
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Wipe skillet clear and repeat with extra cooking spray and remaining batter. Makes 3-4 pancakes
Recipe Notes
See the complete submit for storing ideas and simple methods to customise your pancakes!
Diet
Serving: 2pancakesEnergy: 324calCarbohydrates: 42.3gProtein: 19.6gFats: 7.7gSaturated Fats: 1.3gFiber: 5.5gSugar: 10g
Recipe by Monique Volz | Bold Kitchen, Images by: Sarah Fennel
This submit was initially revealed on April twenty fifth, 2017, republished on October twenty seventh, 2022, and republished on February 18th, 2024.
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