Within the newest episode of The Shakeout Podcast, skilled operating coach and Director of Efficiency Options on the Canadian Sport Institute – Pacific Dr. Trent Stellingwerff joins the present. Stellingwerff provides insights into how he balances two of his marathoners, 2x Olympian Natasha Wodak and 5x nationwide champion Andrea Seccafien, as they compete to characterize Canada on the 2024 Olympic Video games.
We additionally focus on his groundbreaking analysis in efficiency and vitamin, how his physiological work influences his teaching, his most impactful scientific discoveries, and the way male coaches can evolve to deliver the perfect out of feminine athletes.
Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you discover your podcasts. You too can learn Madeleine Kelly’s full characteristic story on Stellingwerff within the newest situation of Canadian Operating Journal.
Canadian Olympian Andrea Seccafien to debut at Tokyo Marathon