Yoga

Inform us a bit about your self… Anji Gopal, BackCare Skilled. I’m an osteopath & yoga instructor and I carry collectively all my abilities to…

Authors Ada-Reva Spae Alex Iglecia Alexa Kim Alexandra Ellis Alexandra Lariviere Ali Bell Alison Pignolet Allison McCready Amalea Fisher Amanda Crutcher Amanda Joyce Amanda Morley…

Just a few weeks in the past, one in every of my good pals was dealing with labor induction. She was every week past her…

Should you’ve been training yoga for a while now and really feel that it's time to take it to the subsequent degree, Yoga Instructor Coaching…

The physician is in. So is the yogi.A pointy shift in well being care is going down as greater than one-third of American adults now…

12 Surya Namaskar Mantras aka Solar salutation chants are an essential element of Surya Namaskar that makes it a religious follow. By these solar salutation…

What's a doula and why would you need one?  In at the moment’s episode we'll focus on what a doula is, how they play a task…

Right now we have now a neighborhood start story.  I like sharing start tales as a result of they're inspiring and confidence constructing.  Listening to completely different…

These days, my exercises have appeared a bit odd: I’ve been slithering like a lizard, crawling like a bear and scuttling like a crab. It’s…

Surya Namaskar, generally often called Solar Salutation, is a transformative sequence of 12 yoga poses that harmoniously mix bodily postures, rhythmic respiratory, and religious intent.…