Yoga

Have you considered how your relationship along with your accomplice could also be affected in the course of the postpartum interval?  Right this moment’s podcast subject…

Mudras in Kundalini yoga are intricate hand gestures that function highly effective conduits for steering pranic power throughout the physique. These sacred gestures transcend mere…

Right this moment now we have considered one of my favourite sort of episodes, now we have a start story.  We even have three start tales…

Have you ever thought-about why you need to have a vaginal examination throughout being pregnant and labor?  I typically say your cervix is just not a…