Within the newest episode of The Shakeout Podcast, Canadian ultrarunner Ihor Verys joins to debate his end on the 100-mile Barkley Marathons. In his debut on…
Should you’re feeling low on motivation and pounding the pavement has misplaced its lustre, including “gratitude miles” to your routine will be the revitalizing refresher…
At an occasion that tends to favor these with earlier course data, Barkley Marathons first-timer Ihor Verys of Ukraine however dwelling in Canada gained the…
March 22 marked a historic date on this planet of Canadian ultra-trail working, as Ihor Verys of Chilliwack, B.C., grew to become the primary Canadian…
World Athletics is persistently in search of methods to reinforce the enchantment of monitor and subject occasions. Since its inception, the boys’s and girls’s 100m…