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Agnes Ngetich broke the 10K World Document in a race in Valencia, Spain, in the present day January 14th 2024.

She run the 10K in 28:46, setting the brand new Document and being the primary lady ever to run the 10K in below 29 Minutes.

The Kenyan runner improved on the earlier quickest time, by Yalemzerf Yehualaw two years in the past, by 28 seconds.

“I’m so pleased. I didn’t anticipate this world report. I used to be coming to enhance my time, at the least someplace round 29:14, however I’m pleased that I ran a world report of 28 minutes. I didn’t anticipate this.”

One other statistic of observe: the unofficial 5 Km cut up equals the 5 KM World Document.

Agnes was sporting a pair of Adidas Takumi Sen 9 – the German model’s quick distance racer. We lately reviewed the ten version of the Takumi Sen.


We spoke about how Marathon world data are crumbling an increasing number of typically currently (in our current article about super-shoes), nevertheless it appears center distances are an open subject of play too.

A query for our readers: what’s your favourite trainers for competing in a 10K? Tell us right here within the feedback!


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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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