Over the past 30 years, we’ve licensed over 130,000 well being, diet, and health professionals. We usually distinguished graduates who’re utilizing what they’ve realized to encourage others and make a distinction.
Meet certainly one of our featured graduates, Sarah Salain, an AFPA Licensed Holistic Nutritionist.
Inform us about your self.
Hello there! My title is Sarah. I’m a Registered Nurse & Holistic Well being Coach specializing in holistic diet and hormones. I assist empower girls on their well being and wellness journeys by educating and training on the significance of diet to total well being, in addition to balancing hormones. I completely love holistic well being, the seaside, and spending time with my husband and two pups. It’s actually my mission to supply one of the best care, steerage, and help to all of the purchasers I serve.
How did you initially turn into eager about well being and wellness?
I’ve at all times been eager about well being, however it wasn’t till I turned sick myself that I actually took a deep dive into what holistic well being and wellness meant. After finishing AFPA’s Holistic Nutritionist course, I began delving deeper into holistic well being, and my physique started therapeutic and feeling higher. Once I began implementing extra nutritionally dense meals, altering my life and habits, and changing into extra conscious, my whole life modified, and a brand new ardour for wellness started. Though my occasions of illness had been extraordinarily disappointing and irritating, it fueled a brand new ardour to serve my purchasers as greatest as I might to lastly assist them get to the basis reason for their well being struggles.
Which AFPA certifications have you ever earned, and why did you select these certification applications?
I personally selected the Holistic Nutritionist course and certification for a number of causes. As a Nurse, I used to be taught little or no about how diet helps the physique and the way it may be used as drugs. I really feel diet is among the most important elements of well being and wellness, associated to each a part of our thoughts, physique, and soul. Once I began studying and implementing the data I used to be being taught within the AFPA course, I used to be floored. I felt as if I had stumbled upon a brand new model of well being and wellness that your entire world wanted to study. I knew it could turn into my mission to unfold consciousness about entire meals, holistic therapeutic, and simplifying weight-reduction plan and way of life to assist change individuals’s lives.
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Inform me about your enterprise and the way you serve individuals.
SimplySarahHealing is really my entire coronary heart and soul. My mission is to empower girls on their well being and wellness journeys by understanding their cycle, supporting their hormones with diet, therapeutic their intestine, and actually getting aligned with their physique. I’ve created three applications that assist girls shed weight, heal their intestine, decrease their toxin load, and actually perceive their cycle phases whereas balancing their hormones.
What are your favourite components of operating your enterprise?
There’s completely no higher feeling than my purchasers sharing their wins with me. Each week I simply wish to leap up and down after I get messages about their achievements. Whether or not it’s hitting their aim weight, feeling extra assured of their garments, feeling stronger within the fitness center, getting a constructive being pregnant check after scuffling with infertility, or simply understanding and understanding their physique’s particular hormonal cues at sure phases of their cycle. It’s so essential to me that each single certainly one of my purchasers leaves me with empowerment, confidence, and a lot extra data than they got here to me with.
What has been the toughest a part of operating your enterprise, and what have you ever realized from it?
My purchasers actually turn into pals to me, so I rejoice their wins and really feel their losses. Well being journeys should not at all times 100% linear. Typically we get caught, hit a tough patch, or have a foul week, so when my purchasers are scuffling with their well being and wellness journeys and even with a tough life second, I actually really feel it with them. I, too, am nonetheless by myself private well being and wellness journey, so I can empathize with how exhausting it truly is to really change your way of life someday at a time. Some days might be robust and defeating, however that’s why having a coach is so essential!! I really feel assured that my purchasers and I can navigate their very own distinctive and private journey collectively!
How has changing into licensed with AFPA impacted your life?
Once I signed up for the AFPA Holistic Nutritionist course, I had no intention of ever being a well being coach. I used to be merely determined for an answer to assist me by myself private journey. As I learn, studied, and continued to be taught, I felt like I used to be relearning a complete totally different system of well being and therapeutic. I turned so obsessed with spreading consciousness relating to the significance of diet. After I began dwelling by the data I used to be studying and began feeling higher in my very own well being, I simply knew it was my mission to assist different girls do the identical. I used to be SO bored with operating into girls that had been always dismissed for his or her signs, who had been instructed how they had been feeling was “simply being a lady,” who had been damaged down, defeated, helpless, and had been combating their physique. I wished to heal that, assist them discover the sunshine, and assist empower them to reclaim their well being again.
Do you’ve any shopper success tales you want to share?
SOOOOO MANY. I’ve helped numerous girls turn into pregnant, have painless intervals, heal their intestine, shed weight with out treatment, discover sustainable routines and habits, decrease A1C, navigate PCOS, be taught to go non-toxic and cycle-sync, empower them to lean into their hormones and cycles slightly than toss it to the facet, decrease ldl cholesterol, and make long-lasting ceaselessly way of life adjustments. My purchasers are the actual deal!!! They really encourage me each.single.day. I really feel so honored to be part of their well being and wellness journeys.
What recommendation would you give others excited about changing into licensed by means of AFPA?
Do it!!! There have been a number of issues that challenged my mindset about well being, health, diet, and way of life within the AFPA course. With out this problem, I’d have by no means realized about holistic diet or useful drugs. In case you have even a tiny spark of curiosity in a course, dive in! The content material is AMAZING, crammed with lifelong data. I additionally loved all of the research and analysis supplied all through the programs.
Why ought to individuals work with you?
As somebody who has had a well being coach earlier than, I encourage you to do your analysis and “interview” your potential coach! Be sure your coach is really passionate and cares about your distinctive and particular journey. Discover somebody who might not have all of the solutions however will work with you to determine them out, somebody who has an open thoughts and shall be your largest cheerleader! I personally hold my applications tight-knit so I can dedicate all of my time, ardour, training, and goal to my 1:1 purchasers.
Of all of the applications I’ve stumbled upon, I haven’t been capable of finding one like mine. My Merely Aligned program is certainly one of my favourite applications of the three I supply. Hormones and cycles should not closely educated on, and most girls stay their whole grownup life not actually understanding what their physique goes by means of. Some might wrestle with feelings, painful intervals, feeling out of tune, low vitality, fertility points; the listing goes on and on. The Merely Aligned program is particularly curated to YOUR distinctive cycle, the place we work as a staff to discover ways to help the physique in every section whether or not it’s with recipes, diet, feelings, exercises, reducing your poisonous load, even mindset work. We go into every section with a plan and intention so you’ll be able to lastly discover ways to steadiness your hormones and stay in full hormonal alignment!
I used to be as soon as in a spot the place I used to be actually scuffling with my well being so you will need to me to “give.” Even when you aren’t precisely in search of a 1:1 coach, it’s my mission to supply as many free assets and training as I can, so comply with alongside for all of it!
How can individuals discover you on-line or work with you?
You’ll find me at www.simplysarahhealing.com or @simplysarahhealing on all social platforms. On my web site, you will discover my weblog with a ton of free assets, my podcast, and details about the three applications I supply.
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Your posts always provide me with a new perspective and encourage me to look at things differently Thank you for broadening my horizons