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In Australia, the typical grocery invoice for a four-person family (which can embrace households or 4 folks residing below the identical roof) is roughly $207 per week.

This interprets to round $897 per thirty days or $10,764 per 12 months. Naturally, bigger households are likely to spend extra on groceries, and this quantity is primarily allotted to staple or on a regular basis meals objects.

Again in October 2021, The Wholesome Mummy began a procuring experiment to see how shopping for the identical 10 objects from the 6 main grocery store chains in contrast in worth and availability.

Since then we ran the identical experiment just a few extra occasions, together with March 2022 after which once more in November 2023.

Now we now have bought the identical merchandise 6 months later in April 2024 to see how costs have modified but once more.

Take a look at the outcomes under!

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The Wholesome Mummy Buying Experiment

At The Wholesome Mummy,  we’re all about finances and getting essentially the most bang for our buck, so we purchased the identical 10 staple objects from 6 massive grocery store chains, once more, to try to discover out precisely what the value variations are.

What did we purchase?

We opted for these staple pantry and fridge objects most households purchase each week.

Buying Checklist

  • Beef Mince 500g – 5 star or premium
  • White sliced bread
  • Tasty cheese 500g block
  • 5 bananas
  • 1 iceberg lettuce
  • 1 packet of spaghetti
  • 1 tin Australian diced tomatoes
  • 1 massive brown onion
  • 1 Garlic head
  • 1 litre full fats milk

In order that we have been evaluating apples for apples we went for lean or premium mince, we opted for personal manufacturers the place obtainable and famous that cheaper manufacturers have been restricted when shopping for simply 1 litre of milk. Provide points have meant forcing a purchase order of dearer manufacturers in some circumstances. It must also be famous that IGA don’t inventory personal model bread and this impacts worth fairly significantly.

The place did we store?

We shopped at a mixture of independently owned and in style grocery store chains in Australia.

  • Aldi
  • Woolworths
  • Coles
  • Harris Farm
  • IGA
  • Foodworks

April 2024 end result

Can we simply say how SURPRISING it’s that Coles and Woolworths are literally cheaper than Aldi for as soon as!! WOW!! The personal (residence model) labels actually do make a distinction when looking for the fundamentals.

  Aldi Woolworths Coles Harris Farm IGA Foodworks
Beef mince 500gm $8.99 $8.00 $10.00 $10.99 $10.00 $9.99
White sliced bread $2.29 $2.70 $2.40 $3.49 $4.19 $4.20
Tasty Cheese Block 500gm $6.99 $7.70 $7.70 $9.50 $10.50 $11.00
5 bananas $3.99kg $3.60 (72c every) $3.40 (68c every) $1.20 every $3.60 (72c every) $4.99kg
Iceberg Lettuce $3.29 $3.50 $2.90 $4.99 $5.00 $3.99
Packet Spaghetti 89c $1.00 90c $3.49 $2.00 $2.89
Diced tin Australian tomatoes $1.39 $1.10 $1.00 $1.69 $1.70 $1.79
Giant brown onion 59c 59c 70c $1.00 67c $2.99 kg
Garlic head $1.07 $1.65 $1.74 $2.50 $1.40 $3.50 (100g)
I ltr full cream milk $1.59 $1.60 $1.60 $2.50 $2.55 $2.99
TOTAL $31.08 $31.44 $29.14 $41.35 $41.61 $48.33

November 2023 outcomes

  Aldi Woolies Coles Harris Farm IGA Foodworks
Beef mince 500gm $8.99 $10.00 $10.00 $10.99 $8.99 (on sale)  $11.50
White sliced bread $2.29 $2.40 $2.40 $3.19 $4.99 $2.90
Tasty Cheese Block 500gm $6.99 $7.70 $7.70 $10.00 $10.50 $10.00
1kg bananas $3.99 $5.04 $5.67 $6.44
$5.99 $4.99
Iceberg Lettuce $1.49 $2.90 $2.00 $2.50 $3.99 $2.99
Packet Spaghetti $0.89 $0.90 $0.90 $2.50 $1.85 $1.46
Diced tin Australian tomatoes $0.95 $0.97 $0.95 $1.59 $1.90 $1.80
Giant brown onion $0.60 $0.59 $0.67 $1.00 $0.41 $0.36
Garlic head $0.82 $1.65 $1.20 $2.80 $1.03 $0.93
I ltr full cream milk $1.59 $1.60 $1.70 $3.30 $3.05 $2.59
TOTAL $28.60 $33.75 $33.19 $44.31 $42.70 $39.52

What have been the ends in March 2022?

  Aldi Woolies Coles Harris Farm IGA Foodworks
Premium Beef mince 500gm $9.49 $10.50 $10.50 $9.99 $11.77 $11.65
White sliced bread $1.39 $1.40 $1.40 $3.99 $4.00 $2.00
Tasty Cheese Block 500gm $4.79 $8.50 (residence model NA) $6.00 $7.99 $7.80 (solely had 750gm) $9.82
1kg bananas $2.99 $3.50 $3.00 $2.99 $4.49 $3.99
Iceberg Lettuce $3.99 $3.90 $4.50 $4.49 $3.99 $5.49
Packet Spaghetti $0.79 $1.25 $0.80 $1.49 $1.40 $1.95
Diced tin Australian tomatoes $0.99 $1.40 $1.40 $1.49 $1.55 $1.49
1 lg brown onion $0.66 $0.71 $0.93 $0.69 $0.88 $0.51
Garlic head $1.57 $1.55 $1.15 $2.68 $1.40 $2.70
I ltr full cream milk $1.35 $2.10 $1.35 $2.39 $2.60 $2.39
TOTAL $28.01 $34.81 $31.03 $38.19 $39.88 $41.99

And the outcomes from our first procuring experiment again in October 2021……

  Aldi Woolies Coles Harris Farm IGA Foodworks
Beef mince 500gm $7.99 $7.50 $7.50 $8.99 $10.45 $9.72
White sliced bread $1.29 $1.60 $1.40 $2.69 $3.60 $4.15
Tasty Cheese Block 500gm $4.79 $5.30 $5.30 $7.50 $8.00 $8.49
1kg bananas $1.20 $2.59 $3.53 $1.55 $3.24 $3.55
Iceberg Lettuce $1.99 $2.00 $1.90 $2.99 $2.50 $1.99
Packet Spaghetti $0.79 $1.00 $0.80 $1.49 $2.60 $3.49
Diced tin Australian tomatoes $0.99 $1.00 $1.00 $1.49 $1.65 $1.49
Giant brown onion $0.49 $0.55 $0.80 $0.62 $0.63 $0.73
Garlic head $1.22 $1.55 $1.03 $2.05 $1.49 $1.50
I ltr full cream milk $1.29 $1.29 $1.29 $2.39 $2.40 $2.59
TOTAL $21.96 $24.38 $24.55 $31.76 $36.56 $37.70

8 quick ways to cut your grocery bill this week8 quick ways to cut your grocery bill this week

Additionally worthy of a point out is inventory availability and the time of day you store. For instance, procuring at Foodworks within the night might even see contemporary inventory like bread restricted. In the event you store within the night you possibly can solely get your arms on the native bakery white sliced, with personal model Greatest Buys shelf empty.

Harris Farm and unbiased shops boast much less packaging, which can be a consideration for some however you’re looking at paying at the very least 30% extra in your store, vs a extra modest distinction of 10% to buy at Coles or Woolies. Harris Farm arguably boasts the most effective contemporary seasonal meals provides. However ALDI won’t ever be overwhelmed for the most effective finances store!

Extra Finances Suggestions!

We examine the costs of back-to-school snacks to avoid wasting you time and MONEY!

BUDGET MAKING INGREDIENTS: How this mum makes her mince meals go additional!

How these mums are cooking wholesome household meals on a BUDGET

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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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