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Listed below are all our favourite wholesome pancake recipes full of protein, fiber, and healthful components, to fulfill your cravings with out compromise!

Healthy pancake recipes

Want a wholesome pancakes recipe? There are lots of completely different choices, relying on what you’re on the lookout for! There’s nobody definition of a wholesome pancake: some folks might take a look at total energy per pancake, others might desire these which are loaded with nutrient-dense components or conform to a sure eating regimen. So this listing incorporates numerous completely different choices! Attempt recipes like Oatmeal Pancakes made with 100% oats (no flour), or high-protein Cottage Cheese. Go for vegan pancakes, or these loaded with banana or applesauce. Able to get began?

And now…our high wholesome pancake recipes to attempt!

Topping concepts for wholesome pancakes

One other factor to consider on the subject of pancakes? The topping! Make sure that to not load on caloric or sugary toppings. The very best toppings right here?

Extra wholesome breakfast recipes

Want extra concepts for wholesome breakfasts? Looks as if we’re at all times in want of extra. Listed below are a few of our high concepts:

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Description

These deliciously straightforward banana oatmeal pancakes are made in a blender utilizing oats and bananas: no flour! They’re scrumptious with a wholesome spin. 


  • 2 cups Previous Original rolled oats
  • ¼ cup plain or vanilla yogurt (Greek or complete milk work)
  • 2 giant eggs
  • ½ cup milk of selection
  • 2 tablespoons salted butter, melted (or impartial oil)
  • 2 tablespoons brown sugar (or maple syrup)
  • 1 tablespoon vanilla extract
  • 1 tablespoon baking powder
  • ½ teaspoon kosher salt
  • ¾ cup mashed very ripe bananas (about 2 medium)


  1. Place the oats, Greek yogurt, eggs, milk, melted butter, brown sugar, vanilla, baking powder and kosher salt in a blender. Mix on excessive till a clean batter kinds. 
  2. Mash the bananas, then stir them into the blender with a spatula. 
  3. Frivolously grease a skillet with butter and wipe off additional grease with a paper towel. Warmth the skillet over low warmth. Add a couple of extra tablespoons milk to the batter till it’s nonetheless thick however can pour out of the blender. Pour the batter into small circles. Prepare dinner the pancakes till the bubbles pop on the highest and the bottoms are golden: low and sluggish is the important thing! Then flip them and prepare dinner till golden on the opposite facet. 
  4. Add one other tablespoon or two of milk to the remaining batter and stir in order that it’s pourable. Prepare dinner the remaining batter, adjusting the warmth as needed (the skillet can get extremely popular on the second batch). Place the cooked pancakes beneath an inverted bowl to maintain them heat. Serve instantly with maple syrup.
  • Class: Breakfast
  • Technique: Stovetop
  • Delicacies: American
  • Food regimen: Vegetarian

Key phrases: Wholesome pancakes, wholesome pancake recipes


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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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