Feb 26-02 Mar
Intention of this cycle: Competitors preparation.
Monday
Full Snatch 2×2@83% 2×1@88% 2×1@90%
Entrance Squat 3×3@80% 2×2@85%
Tuesday
Full CJ 3×1+1@85% 2×1+1@90%
Again Squat 3×3@80% 3×2@85%
Snatch Pull 3×2@120%
Wednesday
Full Snatch 3×2@80% 2×2@85%
Full CJ 2×2+1@75% 2×2+1@80% 2×2+1@85%
Friday
Entrance Squat 3×3@65% 3×3@75%
Clear Pull 2×3@100% 2×3@110% 2×3@120%
Equipment
Saturday
Full Snatch 2×2@80% 2×1@85% 1×1@90% 1×1@…
Full CJ 2×2+1@80% 2×1+1@85% 1×1+1@90% 1×1+1@…
Again Squat 3×2@75%
💙💚🤍
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