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Ever get up craving apple pie and ice cream solely to recollect, oh wait, I’m an grownup who’s imagined to make accountable consuming decisions? Enter Apple Pie Ice Cream Cups, just like the cheat code in an dietary arcade sport. We’ve taken Quest Apple Pie Bars and reworked them into tiny, edible yoga mats to your low-cal ice cream. Add a sprinkle of cinnamon-sautéed Granny Smith apples, and there you’ve gotten it. Protein-forward yoga to your tastebuds.

Take a look at the total recipe under:

Quest Apple Pie Ice Cream Cups

NUTRITIONAL INFO

APPLE PIE ICE CREAM CUPS

Yields: 8 servings |  Serving Dimension: 1 ice cream cup

Energy: 70  | Protein: 6g  | Fats: 4g | Web Carb: 3g

Complete Carb: 9g   | Sugar: 2g

Components

APPLE PIE ICE CREAM CUPS

  • 2 Quest Apple Pie Bars
  • 12 tbsp low calorie ice cream
  • ¼ granny smith apple, chopped
  • 1 tbsp butter
  • ¼ tsp cinnamon

Methodology

  1. Preheat the oven to 350 F.
  2. Unwrap the bars and place them beside one another on a bit of parchment paper.
  3. Microwave for 10 seconds.
  4. Cowl with one other piece of parchment and use a rolling pin to roll the bars collectively till flat.
  5. Use a 2” cookie cutter to make 8 rounds.
  6. Spray a mini tart pan or mini cupcake pan with non-stick spray.
  7. Press the rounds into the cavities of the pan to make “cups”.
  8. Press any further scraps into the cups. Bake the cups for 6-7 minutes and golden. Let the cups cool utterly earlier than eradicating.
  9. Add the butter to small sauce pan over medium-low warmth.
  10. As soon as sizzling, add the apple items and cinnamon. Prepare dinner till the apples are tender, about 5 minutes. Put aside.
  11. Use a 1.5” cookie scooper to scoop ice cream into cups and high with apple items.
  12. End with caramel or different toppings if desired.


Supply hyperlink

Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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