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It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. They’re excellent for busy mornings or snacks!

3 ingredient banana pancakes

Now I didn’t invent this idea, nevertheless it’s a trick that’s price figuring out and an important use for a lone banana ripening on the counter: 3 ingredient banana pancakes! After all like most web “hacks,” it sounds too good to be true. However take it from this actual human who has made numerous batches. These nutrient-rich pancakes actually do come out candy, fluffy, and scrumptious!

I’ve even whipped them up in a pinch with my toddler on my hip and let me let you know: these actually work. Slather them with nut butter and so they’re excellent for a fast breakfast or tasty afternoon snack! It goes with saying they’re nice for teenagers too—we’re amazed on the velocity our two kiddos can demolish them.

Leap to the recipe—now.

Why to make 3 ingredient banana pancakes

Who invented 3 ingredient banana pancakes? This trick has been making its rounds on the web since 2017, when mannequin Karlie Kloss shared this recipe on her YouTube channel with bananas, eggs, and oats. Like all good development, it’s been made and remade hundreds of instances with totally different elements.

This model of three ingredient banana pancakes makes use of a ripe banana, eggs, and all function or complete wheat flour. We tried these years in the past, however they’d an odd texture and didn’t come out proper. So we’ve lastly perfected the proper elements and ratios! Like the unique pancakes you may also use oats in banana pancakes, however for the most effective pancake texture we choose mixing the oats like in these Banana Oatmeal Pancakes.

These pancakes are nutrient-dense, made largely bananas and eggs with a small quantity of flour. They arrive collectively in 10 minutes and so they fry up right into a fluffy, satisfying texture that seems like greater than the handful of elements.

These have change into a lifesaver in our family: we make them for our two kiddos on the common and so they gobble them up. They’re nice heat or saved as leftovers: you may eat them chilly, room temp, or reheat them.

3 ingredient banana pancakes with syrup

A number of notes for cooking them

These 3 ingredient banana pancakes come collectively in a short time with only one bowl, a fork, and a griddle! I’ve made them holding my toddler when she wished a snack, and so they have been simple sufficient to do with one hand (although I wouldn’t suggest that on the common!). Listed below are a couple of ideas for cooking the pancakes:

  • Use a really ripe banana. The ripeness of the banana is what brings that signature fruity fragrance to this recipe. It additionally makes the most effective texture. Keep away from utilizing a banana that’s underripe or simply ripe.
  • Add a pinch of salt to deliver out the flavors. This isn’t required, nevertheless it does deliver out the flavors properly. We usually don’t embody salt in an ingredient rely, since most cooks have have it readily available.
  • Use butter or coconut oil for cooking. Once more it’s not technically within the ingredient record, however you’ll want a cooking oil to fry the pancakes.
  • Examine for browning. These pancakes have a barely totally different texture out of your typical pancake, and so they brown barely otherwise. To examine for doneness, merely slide a spatula below the underside and examine for browning. Flip as soon as they’re golden brown; watch out to not overcook!

Substitutions for 3 ingredient banana pancakes

These 3 ingredient banana pancakes work finest with all-purpose flour or complete wheat flour. You can even make them gluten-free: we’d recommend utilizing gluten-free 1-to-1 flour. Oat flour may additionally work effectively right here.

Keep away from substituting almond flour, because it makes such a fragile texture for pancakes. Strive these Almond Flour Pancakes when you’re in search of a pancake recipe formulated for almond flour.

3 ingredient banana pancakes

Methods to serve them

Make these pancakes for breakfast for fast morning meals, or we love them as a snacks topped with peanut butter or almond butter. They’re excellent for teenagers or adults, and style nice at any temperature.

If you wish to step them up, you may add any type of pancake topping! Listed below are a couple of concepts:

Leftover and storage data

Leftover pancakes last as long as 3 days refrigerated and style good chilly, at room temperature, or gently reheated on the stovetop in a dry skillet.

3 ingredient banana pancakes with bananas silverware and napkins

A number of extra ripe banana recipes we love

While you’ve received ripe bananas, strive considered one of these enjoyable concepts for the best way to use them:

Dietary notes

These 3 ingredient banana pancakes are vegetarian and dairy-free. For vegan, go to Vegan Banana Pancakes. For gluten-free, go to Banana Oatmeal Pancakes.

Print

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Description

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Excellent for busy mornings or snacks!


  • 1 very ripe banana (don’t compromise on this!)
  • 2 eggs (no substitutions)
  • ⅓ cup all function or complete wheat flour*


  1. In a medium bowl, mash the banana with fork. Stir within the eggs and all function flour and blend to mix utilizing a fork. If desired, add 1 pinch kosher salt to reinforce the flavors.
  2. Warmth a griddle or skillet to medium warmth and evenly grease it with a little bit of butter or oil. Add the batter onto the skillet in ¼ cup scoops. Cook dinner for a minute or two till the bottoms are golden brown (examine with a spatula early and sometimes; the timing varies in your griddle and the precise warmth stage). Watch out to not overcook. Flip and cook dinner one other 30 seconds till cooked by way of.
  3. Take away to a plate and serve heat, topped with maple syrup and banana slices, if desired. Retailer leftovers refrigerated for as much as 3 days. 

Notes

*You’ll be able to substitute gluten free flour for the all-purpose flour. Almond flour works higher in Almond Flour Pancakes as a result of it makes a extra fragile batter.

  • Class: Breakfast
  • Technique: Stovetop
  • Delicacies: Breakfast
  • Weight-reduction plan: Vegetarian

Key phrases: 3 Ingredient Banana Pancakes


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Hector Antonio Guzman German

Graduado de Doctor en medicina en la universidad Autónoma de Santo Domingo en el año 2004. Luego emigró a la República Federal de Alemania, dónde se ha formado en medicina interna, cardiologia, Emergenciologia, medicina de buceo y cuidados intensivos.

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