On Monday I did my higher physique exercise then a shorter experience on my e-bike. Tuesday was presupposed to be my group experience but it surely received cancelled as a result of the chief couldn’t make it. So I did an extended cruise within the hills West and Northwest of Morgan Hill as an alternative. Yesterday was a tough day so I after a warmup on my recumbent, I did a brisk tempo experience to the Southeast, then some intervals on my manner house within the morning for a complete of two hours. That was a calming however invigorating exercise. Within the afternoon I needed to go get an MRI of my cervical backbone (a follow-up my neurologist ordered) so I took the e-bike there and again.
Monday is posted on Strava right here, Tuesday right here, Wednesday right here, right here, and right here.
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