A Information to the 2024 CrossFit Quarterfinals

Because the mud settles from the 2024 CrossFit Open, athletes and followers alike flip their consideration to the following hurdle within the CrossFit Video games season—the 2024 CrossFit Quarterfinals. 

Key Updates and Essential Dates

For Particular person And Age Group Athletes

The Quarterfinals timeline for particular person rivals is as follows:

• Registration Opens: Monday, April 1.
• Registration Closes: Saturday, April 20, 5 p.m. PT.
• Exercises Launched: Wednesday, April 17, 12:00 p.m. PT.
• Submission Home windows: April 17-20 and April 20-22, with the leaderboard finalized by April 29.

* This 12 months, the Age Group Quarterfinals will occur similtaneously people.

For Groups

Crew rivals have a barely completely different schedule:

• Registration Opens: Monday, April 1.
• Registration Closes: Saturday, April 6, 5 p.m. PT.
• Exercises Launched: Wednesday, April 3, 12:00 p.m. PT.
• Submission Home windows: April 3-6 and April 6-8, with the leaderboard finalized by April 15.

What We Know Concerning the Exercises, to this point

Dave Castro not too long ago make clear the composition of the exercises, revealing that rivals ought to put together for “4” distinct exercises.

However, he hinted on the potential for a minimum of one exercise to have a number of scored components, suggesting a strategic layer to how athletes strategy every problem.

Flooring Plans Insights

A notable change this 12 months pertains to the discharge of ground plans alongside the exercises. 

This strategy deviates from earlier years, the place ground plans had been obtainable a number of days forward of the exercise descriptions. Such a change implies less complicated ground configurations, assuaging a few of the logistical burdens confronted by affiliate house owners and coaching camps in making ready their areas. 

The simultaneous launch goals to streamline the preparation course of, making certain that athletes and services can adapt shortly to the necessities of every exercise.

Supporting Associates with Lesson Plans

In an revolutionary transfer, CrossFit plans to equip affiliate house owners and coaches with lesson plans tailor-made to combine the Quarterfinal exercises into common class programming. 

This initiative displays CrossFit’s dedication to inclusivity, making the Quarterfinal challenges accessible inside the communal setting of associates. 

Expanded Qualification Pool

In a pivotal change, the highest 25% of athletes from every area now qualify for the Quarterfinals, increasing from the earlier 10%. 

This transfer has sparked each pleasure and hypothesis inside the CrossFit neighborhood, providing extra athletes the chance to increase their aggressive season. 

Right here’s a look on the variety of qualifiers throughout areas:

• Africa: 451 (Males) | 389 (Ladies)
• Asia: 1558 (Males) | 768 (Ladies)
• Europe: 8603 (Males) | 5968 (Ladies)
• North America East: 5785 (Males) | 5753 (Ladies)
• North America West: 3920 (Males) | 3728 (Ladies)
• Oceania: 1125 (Males) | 1152 (Ladies)
• South America: 1784 (Males) | 1568 (Ladies)

Athlete Preparation Information

Guidelines for Athletes

To compete, athletes should obtain an invite electronic mail from CrossFit HQ, pay the $50 registration price, guarantee they’ve a registered decide who has accomplished the 2024 Judges Course, and adjust to video submission necessities.

How the Quarterfinals Work

This on-line occasion calls for thorough preparation, together with securing a decide, the mandatory gear, and understanding video necessities. Scores and movies for exercises are to be submitted inside particular home windows, with no leeway for late submissions.

Video Submission and Pointers

High athletes will need to have a registered decide and a legitimate video submission for every exercise. CrossFit HQ retains the precise to request movies from any competitor at any time, highlighting the significance of adhering to the rules to keep away from disqualification.

Participation Throughout Divisions

Athletes are allowed to compete in a number of divisions, supplied they adhere to particular laws relating to staff roster declaration and competitors staff roster eligibility.

They solely have to pay as soon as.

Qualifying for the Semifinals

The highest 40 women and men and the highest 30 groups from every area will advance to the Semifinals, sustaining a constant qualification quantity throughout all areas.

Good luck to all athletes!