How To Make Carrot Puree For Child (Carrot Child Meals)

This publish might include affiliate hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases. Please learn my disclosure.

Naturally candy and filled with nutritional vitamins and vitamins, carrot child meals is a wonderful stage 1 meals! Discover ways to make carrot puree in your child with this easy recipe that takes lower than 10 minutes to organize! Your child will love this orange vegetable and straightforward starter puree!

This carrot puree child meals recipe is a favourite for younger infants. And it’s tremendous simple to make! Simply peel the carrots, prepare dinner for 6-8 minutes, and puree.

Carrots have a candy style and mellow taste which makes it among the finest first purees for child to strive.

Carrots are full of Vitamin A, and are a superb supply of beta-carotene, which is terrific in your pores and skin and your eyes. It’s additionally an incredible first meals in your new eater, as a result of it’s much less prone to trigger an allergic response and could be very simple to digest.

These carrots for child are additionally a good way to get your child to just accept much less candy veggies like broccoli or inexperienced beans. You’ll be able to combine carrots (that are a sweeter veggie) with these much less candy veggies like inexperienced bean puree or pea puree to make them extra palatable.

This child meals stage 1 recipe is tremendous versatile as a result of you possibly can serve it up in quite a lot of methods – see our carrot child meals combos under for extra concepts! Regardless of the way you serve it, your child will like it – carrots are usually a favourite first meals!

👩‍🍳 Why This Recipe Works

There are such a lot of carrot puree recipes, so why is ours the most effective? Not solely does it have simply two elements, however this recipe contains 4 totally different preparation strategies, 5 recipe variations, and numerous carrot child meals combos to strive, which implies that you’ll completely be capable of discover one thing that works in your child and your loved ones. Listed here are another the reason why you’ll love this recipe:

• Simple stage 1 recipe for child: You may give carrots to child as early as 4-6 months of age, or each time your child is displaying readiness for solids (supply 1, supply 2).
• Extra price range pleasant than retailer purchased industrial child meals, and also you management the elements which might make it a greater choice in your child! (supply).
• Nutritious first meals for child: Carrots are full of nutritional vitamins and important vitamins in your child! (supply). They’re excessive in beta-carotene, Vitamin C, iron, Vitamin Ok, calcium, and fiber – which suggests they will help promote eye well being, immune system well being, and digestive well being (the fiber retains issues transferring!) (supply).
• Nice for meal prep: Selfmade child meals typically could be very freezer pleasant, which suggests you may make a giant batch and use it for a minimum of a month!
• Not allergenic: Carrots are unlikely to trigger allergic reactions, which makes them an incredible choice for child’s first meals. Carrots are additionally a naturally candy vegetable, and create a creamy, clean puree that the majority infants will love!

Newest Recipe Video!

🥘 Substances

This carrot child meals recipe requires simply two easy elements that you could find at any grocery retailer! It doesn’t get a lot simpler than that! For detailed directions and dietary data, see the recipe card on the backside of this publish. Right here’s what it is advisable to make carrot puree:

🔪 How To Make Carrot Child Meals

It actually is really easy to make your personal carrot child meals at residence! I usually make pureed carrots utilizing the boiling technique, however you can too roast carrots earlier than turning them into child meals, steam carrots, or use carrots as a child led weaning meals! We’ve got included directions on all of those totally different preparation strategies, so you possibly can select the tactic that works greatest in your child! Right here’s the best way to make carrot puree for child:

How To Boil Carrots For Child Meals

Put together & Boil Carrots: Wash and peel your carrots, lower off stems. Lower carrots lengthwise and lower every half into 8-10 items. Throw the carrots into a big pot with 2 1/2 cups of boiling water. In the case of how lengthy to boil carrots for child meals, all it is advisable to do is prepare dinner carrots for 6-8 minutes till they’re tender.

Puree Carrots For Child, Retailer: Pour the carrots and water right into a blender, puree till you may have a clean texture. Pour the carrot child puree into ice dice trays, enable to chill, wrap/cowl, and freeze.

How To Steam Carrots For Child

You can also make steamed carrots utilizing a steamer basket. Right here’s how one can make steamed do-it-yourself child meals carrots:

1. Prep: Wash, peel and chop your carrots into bite-sized items.
2. Put together steamer basket: Fill a pot with about an inch of water and convey it to a boil. Place a steamer basket into the pot.
3. Steam the carrots: Place the carrot items within the steamer basket and canopy the pot with a lid. Steam the carrots for about 10-Quarter-hour or till they’re mushy and tender. They’re finished when a fork can simply undergo the carrot items.
4. Cool and puree: As soon as the carrots are cooked, take away them from the steamer and allow them to cool. Add a bit little bit of water to a blender, then add your steamed carrots. Puree carrots for child meals till clean.
5. Retailer: Switch your child carrot puree to ice dice trays and retailer within the freezer.

How To Make Roasted Carrot Puree For Infants

1. Prep: Wash, peel and chop carrots, add them to a baking sheet sprayed with olive oil cooking spray. Preheat your oven to 425 levels F.
2. Toss carrots: Drizzle a pair tablespoons of olive oil over the carrots, and toss on the baking sheet. Rearrange to make sure the carrot items are in a single layer on the sheet.
3. Roast: Bake carrots for about 20 minutes, till tender and barely caramelized.
4. Cool and puree: As soon as the carrots have cooled, switch them to a blender with a bit little bit of water and puree. I like to recommend beginning with 2 tablespoons and including extra as wanted – relying on how skinny you need this vegetable puree to be.
5. Retailer: Switch this carrot child meals puree to ice dice trays and retailer within the freezer.

How To Make Child Led Weaning Carrots

Child-led weaning is a technique of introducing stable meals to infants as finger meals, by permitting them to self-feed. If you happen to’re letting your child self feed, make sure that to look at them always to stop choking. Right here’s how one can put together baby-led weaning carrots for infants:

1. Prep: Wash, peel and chop your carrots into finger sized sticks or wedge formed items which can be the identical dimension. Bigger items will make it simple in your child to choose them up.
2. Steam or roast: Relying on whether or not you wish to make steamed or roasted carrots in your child, comply with the directions above for both steaming or roasting carrots.
3. Let cool: Ensure the carrots have cooled to room temperature earlier than serving.
4. Serve: Place them on a plate or a tray and serve them to your child. Your child can decide up the carrot sticks and gnaw on them.
5. Supply totally different textures: Be at liberty to supply your child mashed carrots that they eat with a spoon, roasted carrots, or sauteed carrots.

💭 Knowledgeable Suggestions

• Make a big batch, don’t overlook to label. This carrot puree recipe makes a big amount and is nice for meal prep. Make sure you freeze so that you’ve pureed carrots for child for a complete month or extra! However when you do plan to freeze it, make sure that to label every container with every date you make this stage 1 child meals, so you find yourself utilizing it whereas it’s nonetheless good!
• Ensure you have the entire tools that you simply want available. All you’ll want is an efficient blender, and a big pot for boiling the carrots.
• Select prime quality carrots. This stage 1 child puree will style nearly as good because the carrots you set into it, since that’s primarily the one ingredient you’re utilizing! Select contemporary, massive natural carrots, which can be agency and vivid in coloration, not child carrots. Whereas you may make this carrot recipe for child with frozen carrots, it could not style nearly as good as contemporary.
• Lower the carrots into small items. This may assist them to prepare dinner extra evenly and extra shortly!
• Add liquid proper earlier than serving. Don’t add formulation, breastmilk, or any broths or plant based mostly milks to this child puree carrots after which retailer it. Solely add liquid proper earlier than serving, because the liquid you select may have a special shelf life than these child meals carrots.
• Verify for allergic reactions. When introducing new meals it’s vital to test for any allergic reactions. The primary time you serve this to your child, wait two days earlier than introducing every other child meals puree. Water for allergic reactions in that point to make sure your child reacts nicely to the do-it-yourself puree.

📖 Recipe Variations

• Add Recent Herbs: This child meals carrot puree recipe will style scrumptious with contemporary herbs added to the blender. I like to recommend rosemary, or thyme. Leafy inexperienced herbs would additionally give this recipe a pleasant contemporary taste. Attempt including cilantro, basil, or parsley, with a pinch of garlic!
• Add Spices: You’ll be able to add some delicate heat spices to offer the carrots further taste. I like including cinnamon, nutmeg, floor ginger, cumin, or a light curry powder.
• Add Wholesome Fat: Attempt including a bit little bit of olive oil or coconut oil for an excellent smoother mouth really feel and wholesome fat.
• Make Finger Meals: For older infants, you possibly can take this common carrots child meals recipe and switch it into carrot sticks! Simply lower up the carrots into matchsticks, and both saute, roast within the oven, or boil till they’re mushy sufficient to gum.
• Make Purple Carrots Puree! There are such a lot of totally different kinds of carrots, they usually all make an incredible puree. Attempt purple carrots and even white carrots – they’re all nice for child’s food plan!

🥕 Carrot Child Meals Mixtures

This easy carrot puree is nice by itself, however you possibly can serve this scrumptious veggie with all kinds of meals! Listed here are a few of our favourite carrot puree combos:

• Different Candy Greens: I really like mixing this primary child meals with pumpkin, candy potatoes, summer season squash, and even butternut squash.
• Inexperienced Veggies: Puree carrots are nice so as to add to different vegetable purees as a result of it has a naturally candy taste that tones down the sturdy taste of some inexperienced greens your child won’t be too keen on. Attempt mixing carrots with spinach, inexperienced beans, peas, cauliflower, or broccoli puree.
• Recent Fruits: Attempt mixing this carrot puree child meals with different nice starter purees like banana puree, apples, pears, peaches, prunes, or mango!
• Creamy Meals: Add entire milk yogurt, breast milk or natural child formulation to this wholesome child meals recipe.
• Complete Grains: All cooked grains – oatmeal, quinoa, brown rice (or any cooked rice), barley, and extra would style nice added to this do-it-yourself stage 1 child meals. You’ll be able to both puree the grains, or go away them mushy and cooked for a chunkier puree.
• Protein: For a extra hearty meal, strive including protein! You’ll be able to add tofu, lentils, white beans, and even hen or beef when you don’t have to maintain this child meals carrot recipe vegetarian.

🥄 How To Feed Carrots To Child

There are just a few alternative ways you may give carrots to your child! You’ll be able to feed them your self, allow them to discover on their very own, or do a mixture of each!

• Spoon-Fed: That is the most typical solution to feed purees to infants. Merely spoon a really small quantity of this carrot child meals into your child’s mouth and encourage them to swallow. Preserve feeding them so long as they’re opening their mouth and leaning ahead to eat. You’ll know they’re finished after they both flip their head or push the meals away.
• Finger Meals: That is primarily the child led weaning method! Give your child large, mushy items of carrots on a tray and allow them to discover.
• Mixture: After I was transitioning my children to self feeding, I’d spoon feed them first, after which give them chunkier meals to eat on their very own with their arms and with a spoon.

🫙 Storage, Freezing, And Reheating Instructions

• To Retailer In The Fridge: Let the carrot purée cool utterly. Switch to an hermetic container. It would maintain within the fridge for as much as 4-5 days.
• To Freeze: This carrot puree recipe child meals makes such a big amount, I like to recommend freezing it when you can! To freeze, place the puree in an ice dice tray (or trays), wrap with plastic wrap or a good becoming lid in order that its sealed. Freeze in a single day. As soon as frozen, pop the ice cubes out of the tray and place in a zip-top freezer bag. Ensure all air has been pushed out of the bag earlier than sealing. Label with the contents and the date. Frozen carrot puree will maintain within the freezer for as much as 4 months.
• To Defrost: Place the small cubes in an hermetic container within the fridge to thaw in a single day, or place the dice in a bowl, and the bowl in heat water, to defrost extra shortly.

• A massive pot for boiling the carrots.
• A high-speed blender or meals processor to make the do-it-yourself child meals. You don’t want a child meals maker to make the right puree!
• Mumi & Bubi Trays, or any coated ice dice trays for storing this child meals carrot recipe within the freezer.

❓Recipe FAQs

🥣 Extra Stage 1 Child Meals Recipes And Suggestions!

📋 Recipe Card