Anavar (oxandrolone) is among the most coveted anabolic steroids right now due to its ease of administration (being oral) and its capacity to enhance physique composition with minimal unwanted effects.
Attaining the optimum dose of any anabolic steroid is essential for maximizing outcomes whereas decreasing hurt. That is significantly necessary with anavar, as learners usually take this anabolic steroid and thus may be delicate to its results.
The optimum anavar dosage for males usually finally ends up being greater than for ladies, attributable to males weighing extra and having extra endogenous testosterone. In distinction, ladies solely want a small quantity of exogenous testosterone with a purpose to construct notable quantities of lean muscle and burn fats.
We discover anavar dosages for males usually vary from 15–100 mg/day, with a standard vary being from 20–50 mg/day. We usually see outcomes taper off, notably after 30–50 mg/day; thus, rising it to 100 mg/day may be very prone to enhance antagonistic results with out extra outcomes.
Anavar Cycle for Males (Learners):
Anavar Cycle for Males (Intermediate/Superior customers)
Usually, there isn’t any have to go above 20 mg/day when reducing. Nonetheless, males could attempt to construct extra lean muscle tissue by adopting a better dose. Nonetheless, in our expertise, it’s extra helpful to take a regular dose of a bulking steroid than to take a megadose of a reducing steroid to construct muscle tissue.
It’s important that ladies don’t take extreme doses of anavar, as virilizing results are potential. With cautious dosages, anavar is among the many most secure anabolic steroids for stopping masculinization. Nonetheless, abusing it notably will increase the possibilities of clitoral enlargement, deepened voice, breast shrinkage, and hair progress on the physique.
Anavar Cycle for Girls
Some ladies could even take 20–30 mg/day and prolong their cycle to six weeks for elevated power and muscle features. Nonetheless, doing so will notably enhance the danger of virilization, and thus we don’t suggest going above 10 mg/day. Treating masculinizing signs is tough; due to this fact, it is very important stop them from occurring reasonably than considering they are often reversed at a later time.
Anavar usually is available in 2.5, 10, or 50 mg capsules. Resulting from Anavar’s half-life (9.4–10.4 hours), it needs to be taken twice per day. Thus, in case your day by day dose is 20 mg, one tablet (10 mg) needs to be taken for breakast, and the second tablet (10 mg) 12 hours later to maintain regular peak concentrations within the bloodstream for optimum features and fewer unwanted effects.
Customers might want to use a tablet cutter in the event that they buy high-dose capsules (50 mg).
Now we have had a few sufferers who beforehand took anavar all 12 months spherical, taking it constantly like TRT.
There are three points with this technique.
This can be a dangerous strategy when you ever need your pure testosterone ranges to be inside a standard vary once more, as endogenous testosterone won’t ever have an opportunity to get better.
Secondly, anavar will not be the identical as testosterone. Testosterone is an injectable steroid that doesn’t pose any notable hepatotoxicity, whereas anavar is an oral steroid that does trigger liver irritation. Thus, taking anavar long-term with no breaks will considerably enhance the danger of liver harm or failure.
Thirdly, in case you are buying actual anavar, it’s costly. Thus, constantly taking it can price 1000’s of {dollars} annually (unlikely to be cost-effective).
Though anavar is taken into account a gentle anabolic steroid, our two foremost considerations with customers taking it are coronary heart and liver well being.
Thus, it is very important keep away from alcohol and any medicines that increase ALT and AST enzymes. Additionally, consuming excessive quantities of salt or saturated fats needs to be prevented, as these can exacerbate blood stress.
Anavar shouldn’t be stacked with different hepatotoxic anabolic steroids to reduce hepatic irritation. A duo we typically see is anavar and winstrol. These reducing steroids don’t complement one another, as one has delicate unwanted effects (anavar) and the opposite has harsh ones (winstrol). Such a stack will probably be a problem for any consumer’s liver.
Stacking anavar with testosterone, an injectable steroid, is a extra appropriate mixture attributable to testosterone posing little or no hepatic threat and solely having modest results on ldl cholesterol when taken in conservative dosages.
Liver and Ldl cholesterol Help
Anavar is among the mildest anabolic steroids for women and men; nonetheless, it nonetheless has some damaging results on the guts and liver. This is because of alterations in LDL and HDL ldl cholesterol (1), in addition to elevated liver enzymes, signifying stress.
For optimum safety of those two organs, tudca and fish oil could also be taken.
Now we have seen dosages of 500 mg/day of tudca be efficient for minimizing hepatic pressure (2) and 4 g/day of fish oil for controlling blood stress.
Alcohol and stimulants needs to be prevented when taking anavar or different anabolic steroids, as this can place further pressure on the liver and coronary heart (3).
Now we have seen women and men acquire 10–15 kilos of lean muscle from their first anavar cycle, mixed with a physique fats discount of two–4%.
The extent of muscle and fats loss features on anavar are decided by coaching, weight loss program, and genetics.
Following a 500-calorie deficit weight loss program will maximize weight reduction on anavar.
It’s not potential to trace progress or features from anavar merely through the scales. Resulting from its simultaneous muscle-building and fat-burning attributes, customers’ weight could not change, regardless of their physique composition bettering tremendously. As a substitute, taking footage earlier than and after a cycle could also be the easiest way to see outcomes.
Abstract
Excessive anavar dosages are pointless for many customers, with males experiencing nice outcomes at 20 mg/day and ladies at 10 mg/day. We discover most women and men don’t report any unwanted effects from such doses.
Elite bodybuilders could take >50 mg/day as they weigh greater than the common consumer and due to the stress they’re underneath to win competitions and supply for his or her households.
Excessive anavar dosages for ladies could lead to virilization and for males trigger notable testosterone suppression, requiring a post-cycle remedy procotol.
Co Authors :
(1) https://pubmed.ncbi.nlm.nih.gov/231951/
(2) https://pubmed.ncbi.nlm.nih.gov/36795945/
(3) https://pubmed.ncbi.nlm.nih.gov/23294014/
Supply hyperlink